Embark on a self-guided journey through the heart of your city, choosing from 15 self-care habits that support the many areas of wellness. This adventure is tailored to different learning styles and personal interests, allowing you to customize your experience for maximum enjoyment and growth. Here’s a glimpse of what you can expect:
Visual Tasks: Discover visually engaging environments that encourage mindfulness and creativity.
Auditory Experiences: Engage with audio activities that motivate and enhance your well-being.
Read/Write Activities: Participate in reading and writing tasks to deepen your understanding and commitment to new habits.
Kinesthetic Challenges: Take part in physical activities that help solidify new habits through action.