

Besa Gordon is back! After an eight-week hiatus, Besa makes her triumphant return this weekend on Back2Besa, bringing her signature high energy and a renewed glow to the FOX 13 Seattle studios. Rather than isolating herself, Besa spent her time healing from the inside out, engaging with the community at events like Beat Walk, Sway and Swoon, and Juneteenth in Tacoma, even launching a new show, Almost The Weekend! with Curtis Delgardo II, on Converge Media.
SEATTLE, WA – FOX 13 Seattle has announced the renewal of "Back2Besa” with host Besa Gordon for a third season, marking a significant milestone for the popular program. This renewal underscores the show's impact and FOX 13 Seattle's continued dedication to amplifying diverse narratives within the Pacific Northwest.
#SupportBlackBusiness - In the heart of Capitol Hill, a new kind of wine shop is uncorking conversations as much as it is diverse vintages. La Cha-Bliss Wines, which officially opened its doors on May 17, 2025, is more than just a retail space; it's a passion project brought to life by owner Howard Russell, a seasoned entertainer with a vision for inclusion.
In a truly special and deeply heartfelt episode of Back2Besa this Saturday night, DeAunte Damper steps into the guest host role, offering not just a Pride Month recap but a profoundly personal and introspective journey through his unique lens. This isn't just about filling in for Besa Gordon; it's a "monumental opportunity," as DeAunte himself describes it.
Tacoma, WA - In a vibrant convergence of community leaders, artists, and impassioned young people, "The Change Movement" recently sparked crucial dialogues at the East Side Community Center. This collaborative endeavor, led by Innovative Changemakers and Northwest Credible Messenger, championed environmental sustainability, youth empowerment, and robust community engagement.
In a truly special and monumental upcoming episode of "Back2Besa," guest host DeAunte Damper is taking the reins while Besa Gordon is on a well-deserved break, dedicating the entire hour to celebrating the LGBTQ community. This episode, a recap of Pride Month through Damper's and the community's lens, underscores a foundational commitment to supporting queer individuals that began three years prior.
Seattle, WA – The Interagency Recovery Academy on Queen Anne, Seattle’s only recovery high school, hosted a commemorative event to celebrate the life and legacy of alumnus Jaden Joannes, who tragically passed away three years ago from an overdose in 2021.
Seattle, WA – What began as a heartfelt initiative by dedicated neighbors 40 years ago has blossomed into a beacon of hope and opportunity for countless students in the Mount Baker community.
#Back2Besa - Jazz from Seattle appeared on Good Day Seattle with Erin Mayovsky yesterday to discuss King County's first-ever Summit on Crime Survivors. Held earlier this month, this significant event gathered crime survivors, victims' loved ones, elected officials, and various professionals to amplify the voices of those impacted by crime.
Get ready, Seattle! This week, we're thrilled to announce that our very own Jazz from Seattle is stepping into the national spotlight as she guest hosts Back2Besa on FOX SOUL. While Besa Gordon is on leave, Jazz is taking the reins, bringing her unique voice and perspective to a national audience – a massive leap for this talent from the Central District.
By Besa Gordon - Whew, can we chat for a moment? On this day, I stopped by Good Day Seattle for the first time in over a month since taking my break from Back2Besa. Topic? Juneteenth Events. Speaking of Juneteenth, shoutout to everyone I met, you truly allowed me to leave the festival with my heart full.
Mediums Collective, a fashion powerhouse for nearly a decade, co-founded by brothers Cesar and Roger Maldonado, transformed a city block in Seattle’s Capitol Hill into an extraordinary runway. This event transcended a typical display of garments; it was a profound celebration of legacy, community, and the transformative power of art. Marking a significant elevation for the collective, the show boldly pushed the boundaries of style and culture.
On June 14th, Mediums Collective, a fashion powerhouse for nearly a decade, co-founded by brothers Cesar and Roger Maldonado, transformed a city block in Seattle’s Capitol Hill into an extraordinary runway. This event transcended a typical display of garments; it was a profound celebration of legacy, community, and the transformative power of art. Marking a significant elevation for the collective, the show boldly pushed the boundaries of style and culture. It served as a vibrant, creative protest, allowing Mediums Collective to express their deepest passions for fashion and storytelling, and to articulate their feelings about the world and their cherished community through a compelling artistic lens.
A special element of the event was the collaboration with Street Queenz, a remarkable women-represented classic car crew. Their presence, with classic cars gracing the runway, created a powerful visual metaphor. The overarching message woven throughout the entire experience was one of human connection and universal love – a particularly poignant and urgent theme in a world that often feels increasingly fragmented and separated. The event meticulously aimed to foster genuine unity, inspire positive change, and uplift every individual present, with a special emphasis on empowering the younger generation.
In a world frequently characterized by frustration and destruction, Mediums Collective powerfully demonstrated the immense capability of utilizing art and voice as potent tools to ignite change and cultivate motivation. The sheer ability to create such a profound and tangible impact within their beloved community was the undeniable driving force behind their unique “protest” through fashion. It passionately emphasized unity, strengthened community bonds, and fostered mutual upliftment for all.
Learn More: https://mediumscollective.com/
Mediums would like to thank the community partners who made this epic event possible: On The Block Seattle Lady West (street Queenz) Siony Bolong-Pleasant Mira Kraft
In Tacoma, Washington, Mattice Beauty Supply is a symbol of perseverance and community. Founded by Mattice Hoyt, it's a reflection of her spirit, forged through challenges. Her journey began with a personal struggle, which inspired her to create a supportive environment unlike the negative experience she had endured.
#SupportBlackBusiness powered by Denkyem - In Tacoma, Washington, Mattice Beauty Supply is a symbol of perseverance and community. Founded by Mattice Hoyt, it's a reflection of her spirit, forged through challenges. Her journey began with a personal struggle, which inspired her to create a supportive environment unlike the negative experience she had endured.
Mattice’s path to opening her store was fraught with obstacles, from being blocked by companies to facing an 11-month closure due to the COVID-19 pandemic. Despite setbacks, her determination grew. After finally opening, Mattice faced leg amputations. Her community rallied, keeping the store open while she recovered, underscoring the deep connections she cultivated.
What distinguishes Mattice Beauty Supply is her "community conference room." This multi-use space, inspired by her mother's wisdom, offers Black women a place to simply "be." It hosts activities from sewing to homebuyer workshops, fostering belonging and empowerment. Tacoma City Council member Olgy Diaz praises Mattice as an exemplary community member and business owner, particularly highlighting her contributions to children.
Approaching her fifth anniversary, Mattice’s longevity as a Black-Woman, Veteran-owned beauty supply store is a significant achievement, given the high failure rate for similar businesses. Operating a business for four years from a wheelchair, after only walking in the store for three months, powerfully demonstrates her incredible resilience. Mattice Hoyt and Mattice Beauty Supply embody Tacoma's spirit—a story of courage, connection, and an unyielding heart that inspires and uplifts.
Mattice Beauty Supply
3906 S 12th St, Tacoma, WA 98405
(253) 327-1147
Reginald Robinson founded Altha’s Louisiana Cajun Store, located in downtown Kent, in 2016 with a vision to bring authentic Southern products to the Seattle area. Naming the store after his mother, he aimed to create more than just a business; he wanted a "home away from home" for his customers.
#SupportBlackBusiness - Reginald Robinson founded Altha’s Louisiana Cajun Store, located in downtown Kent, in 2016 with a vision to bring authentic Southern products to the Seattle area. Naming the store after his mother, he aimed to create more than just a business; he wanted a "home away from home" for his customers. The store serves as a hub for those yearning for the flavors of the South, offering not just products but a strong sense of community and cultural heritage.
Customers like Aaron Adams and Rachael Kinney expressed the importance of authenticity, noting the challenge of finding genuine Southern cuisine in Washington. The store offers "real soul food" and evokes memories of Louisiana, fostering an emotional connection to the food and its place. The sense of community is palpable, as both Robinson and customer Shawn Pimpleton emphasized the family-like environment and the support for black-owned businesses.
The variety of products, including specific items like red beans, oxtail dinner, jambalaya, and unique ingredients like Blue Bell ice cream and boudin, sets Altha’s Louisiana Cajun apart. This highlights the store's commitment to offering a genuine taste of the South, not just generic items. These distinct offerings contribute to the store's unique position and appeal.
Looking to the future, plans include expansion, franchising, and educating children about financial literacy. This reflects the store's growth and the owner’s commitment to both business success and community enrichment. The story of Altha’s Louisiana Cajun is a testament to the power of food to bring people together and preserve cultural traditions.
Altha’s Louisiana Cajun Store
201 E Meeker St, Kent, WA 98032
(253) 719-2242
In the heart of Capitol Hill, a new kind of wine shop is uncorking conversations as much as it is diverse vintages. La Cha-Bliss Wines, which officially opened its doors on May 17, 2025, is more than just a retail space; it's a passion project brought to life by owner Howard Russell, a seasoned entertainer with a vision for inclusion.
#SupportBlackBusiness - Seattle, WA – In the heart of Capitol Hill, a new kind of wine shop is uncorking conversations as much as it is diverse vintages. La Cha-Bliss Wines, which officially opened its doors on May 17, 2025, is more than just a retail space; it's a passion project brought to life by owner Howard Russell, a seasoned entertainer with a vision for inclusion.
Russell, known in the Pacific Northwest for his long-running drag show "Lashes," has channeled his vibrant energy into creating a wine experience that champions underrepresented voices. "I wanted to focus more on diversity," Russell explains, "especially women wines, and especially PC wines, especially women of color." This ethos is evident in his carefully curated selection, which aims to provide customers with both a bottle of wine and the compelling history behind it.
The inspiration for La Cha-Bliss Wines struck Russell during a trip to Portola, where a small wine shop sparked the idea of owning his own. Back in Seattle, he secured the location over seven other contenders by clearly articulating his unique vision. The shop's name itself is a nod to his entertainment background and a playful twist on the wine region Chablis, encouraging a unique pronunciation: "La Cha-Bliss."
What truly sets La Cha-Bliss Wines apart is its commitment to showcasing wines from diverse producers. Russell highlights "Descended Wines," owned by two gay men, as a top seller. The store also features "Her," a wine made by an African American woman who is a breast cancer survivor, and "House of Brown," from an African American family, which consistently sells out. For those seeking non-alcoholic options, a robust selection is also available.
Beyond the bottles, Russell offers tasting experiences where he not only samples his top wines but also delves into their stories and aromas. His personal favorite, a cold Chardonnay, reflects his approachable and authentic demeanor.
Opening a Black and queer-owned business has been a journey of both excitement and challenge for Russell. He acknowledges the fear factor of starting a new venture but emphasizes the overwhelming community support he has received. "To be black and to have the support that I've gotten from the community is very overwhelming," he shares.
Russell's advice to aspiring entrepreneurs is simple: "Whatever your mind is set at, just do it." He meditates daily to clear his mind and firmly believes in manifestation, stating, "If I believe it, I receive it." This unwavering faith has been crucial, especially as he has personally invested his entire 401(k) into the business.
For Russell, La Cha-Bliss Wines is "pure love." He sees it as his "child," a creation he nurtured from the ground up, placing every detail from the floor to the ceiling himself. His dedication extends to the community, having raised significant funds for HIV awareness and children with cancer.
Looking ahead, Howard Russell envisions expanding La Cha-Bliss Wines to include its own wine bar and eventually, a full-fledged winery producing "Labavis wines" with unique grape blends. His drive and belief in his own ability are palpable. "I believe I can do it, and so why not give it a try?" he asserts. "I know that I can make it to the top."
In a city known for its vibrant and inclusive spirit, La Cha-Bliss Wines is not just selling wine; it's cultivating a space where every bottle tells a story and every purchase supports a vision of diversity, passion, and Black joy. As Russell aptly puts it, "Black joy is living."
La Cha-Bliss Wines
1412 12th Ave, Seattle, WA 98122
Tacoma, WA - In a vibrant convergence of community leaders, artists, and impassioned young people, "The Change Movement" recently sparked crucial dialogues at the East Side Community Center. This collaborative endeavor, led by Innovative Changemakers and Northwest Credible Messenger, championed environmental sustainability, youth empowerment, and robust community engagement.
Tacoma, WA - In a vibrant convergence of community leaders, artists, and impassioned young people, "The Change Movement" recently sparked crucial dialogues at the East Side Community Center. This collaborative endeavor, led by Innovative Changemakers and Northwest Credible Messenger, championed environmental sustainability, youth empowerment, and robust community engagement. The event drew esteemed participants, including D Smoke, Lil Miss Flint, and Jerome Foster II, all of whom addressed the audience and participated in a live taping of the "Credible Conversations" podcast, with D Smoke also delivering a performance.
Brian Gatewood Sr., CEO of Innovative Changemakers, articulated the event's core mission: to bring often-ignored household topics, such as environmental and transportation justice, into the open. The hope, he conveyed, is for these conversations to permeate homes, fostering tangible change. Gatewood Sr. underscored D Smoke's presence, citing his profound community involvement and teaching background at Inglewood High School.
Aaliyah Olien, a peer mentor with Innovative Changemakers for two years, reflected on her experience, describing the organization as a familial bond. She emphasized the event's importance in raising awareness about pressing community issues, urging attendees to embody selflessness and contribute positively to their surroundings daily.
Chukundi Salisbury, the City of Seattle's Environmental Sustainability Education and Engagement Manager for Parks and Recreation, contributed to a dynamic panel discussion. He emphasized the vital importance of prioritizing environmental sustainability, justice, and equity, particularly within Black communities, where other pressing concerns often overshadow ecological discourse. Salisbury, an advisory member at the University of Washington's Nature Lab, expressed profound excitement at witnessing young people of color, including a White House climate advisor, engage in these pivotal climate discussions. He observed that while Black communities are increasingly connecting with nature through recreational pursuits, active policy involvement in climate change remains less prevalent.
Katie Neuner attended the event to immerse herself in the culture and witness the innovative spirit of youth-driven change. She noted that intimate performances, featuring figures revered by the youth, cultivate meaningful, personal conversations that transcend mere mass appeal. Neuner underscored the critical need for increased resources for youth, whom she regards as "the truth," and for sustained advocacy with council members and politicians to ensure the enduring legacy of such community-centric events.
DJ D’Doxx, a renowned DJ, highlighted the event's bedrock themes: "positivity, unity, and the kids." He conveyed profound appreciation for the initiative, proclaiming it to be a long-awaited and essential community endeavor. As a seasoned figure in the community's music and DJing landscape, he found the event to be a "breath of fresh air". He implored both the organizers and young participants to propel the movement forward relentlessly.
Luther Leonard, a Seattle-based hip-hop soul spoken word artist, representing Northwest Credible Messengers, expressed exhilaration at performing and opening for D Smoke. He characterized his hip-hop as inspirational, motivational, and revolutionary, dedicated to leveraging rap for community benefit. He also elaborated on the "Credible Conversations" podcast series, which unites community members and hip-hop to discuss positive impact. As part of Northwest Credible Messenger’s Black and Brown-led behavioral health agency, the podcast aims to foster culturally responsive community engagement and amplify the voices of Black and Brown individuals, alongside youth leadership. Leonard concluded by asserting that the event exemplifies the powerful synergy of community engagement, hip-hop, and impactful organizations, marking a truly historic moment.
Seattle, WA – The Interagency Recovery Academy on Queen Anne, Seattle’s only recovery high school, hosted a commemorative event to celebrate the life and legacy of alumnus Jaden Joannes, who tragically passed away four years ago from an overdose in 2021. The event served as a celebration of Jaden's life and a fundraiser for the newly established "Jaden's Community Support Fund," aimed at helping young people struggling with addiction.
Seattle, WA – The Interagency Recovery Academy on Queen Anne, Seattle’s only recovery high school, hosted a commemorative event to celebrate the life and legacy of alumnus Jaden Joannes, who tragically passed away four years ago from an overdose in 2021. The event served as a celebration of Jaden's life and a fundraiser for the newly established "Jaden's Community Support Fund," aimed at helping young people struggling with addiction.
Seth Welch, Recovery Program Manager at the Interagency Recovery Academy, described Jaden as a "huge personality both in this school and in the local recovery community," and a "young brother and friend of mine." The school, one of 43 recovery high schools in the country, has been operating for about 10 years, providing a unique environment for students pursuing sobriety and recovery from addiction while dealing with mental health challenges. Welch emphasized the school's role in helping students not only survive addiction but thrive in recovery, enabling them to pursue their dreams and build a sober community.
Jaden's mother, Katie Joannes, shared the deeply personal motivation behind the fund. "My son attended this school, the recovery high school, and unfortunately, he passed away from an overdose in 2021," she explained. The fund, which has already raised around $50,000, aims to support programs Jaden would have been proud of, such as vocational training, housing after treatment, and other recovery support initiatives for young people. Joannes highlighted Jaden's loving, magnetic, and fiercely empathetic personality, noting his advocacy for social justice and his deep care for others, even while struggling internally with anxiety and substance use disorder. A portion of the funds were secured through a settlement from a treatment center where Jaden was a patient, after Joannes fought for policy changes to ensure safer discharge procedures.
Bel Barquet, a friend of Jaden and fellow alumnus of the school, remembered him as a "jokester, very upbeat, very sneaky," with a "childlike laugh." Barquet emphasized the critical role the Interagency Recovery Academy played in her own life, stating, "This school did help me a lot and I think that my life would have turned out very differently if it wasn't for the school." She also highlighted the importance of having teachers and staff, like Seth Welch, who are themselves in recovery, fostering a more relatable and effective environment for students.
Chelsey Richardson, whose daughter is Jaden's sibling, shared intimate details of Jaden's childhood, recalling him as a "very smart kid, fun, talented," who grew up attending schools in the central district and loved skateboarding. She underscored the surreal feeling of the event, acknowledging the ongoing difficulty of his loss, but also the excitement of creating a lasting legacy in his name. Richardson performed a poem in his honor during the event, reflecting on the profound impact Jaden had on her and her daughter.
Raven Richardson, Jaden's younger sister, spoke of her brother as "amazing, hilarious, resilient." She shared the enduring impact of his passing on her life, stating, "I have no choice but to succeed because I have to make him proud." She expressed missing his laugh, his hugs, and their unique bond as a safe space for each other. Raven's goal for her speech was to convey her vision of Jaden and what she felt he would want people to know, while also finding a therapeutic outlet for her grief.
The "Jaden's Community Support Fund" is housed at the Seattle Foundation and will be an ongoing project. Katie Joannes plans to involve a youth advisory committee, comprised of Jaden's sister and other close friends, to decide quarterly where to donate the funds, ensuring that the decisions are made by individuals with lived experience who were close to Jaden.
Seth Welch expressed his hope for the future, advocating for the establishment of more recovery high schools in Seattle and King County, and even in Tacoma. "Every recovery high school that you establish and sustain is going to save easily a thousand lives," Welch stated, calling it a "modest estimate." He believes Jaden would have loved to see another recovery high school erected in his name, further extending his impact.
The event not only honored Jaden's memory but also underscored the vital role of community and specialized support in fostering recovery and sobriety among young people. It served as a powerful reminder of the resilience of individuals and the profound impact of collective action in addressing addiction and promoting healing.
Seattle, WA – What began as a heartfelt initiative by dedicated neighbors 40 years ago has blossomed into a beacon of hope and opportunity for countless students in the Mount Baker community. The Martin Luther King Jr. Scholarship Fund, celebrating its 40th anniversary this year, continues its powerful tradition of supporting young academic aspirations, as evidenced by the 24 students who recently received scholarships.
Seattle, WA – What began as a heartfelt initiative by dedicated neighbors 40 years ago has blossomed into a beacon of hope and opportunity for countless students in the Mount Baker community. The Martin Luther King Jr. Scholarship Fund, celebrating its 40th anniversary this year, continues its powerful tradition of supporting young academic aspirations, as evidenced by the 24 students who recently received scholarships.
Richard Monroe, one of the program's founders and its early chair, recalled the program's humble beginnings in 1985. Marilyn Cooks, another proud founder, echoed this sentiment, sharing that the scholarship started with just three recipients. Her initial inspiration stemmed from her own desire to return to school and her awareness of the many bright young minds in the neighborhood who also yearned for educational opportunities. "It was just a good time for this," Cooks noted, emphasizing the strong support from "wonderful neighbors."
The growth of the fund over four decades is a testament to the community's unwavering responsiveness. Marilyn Cooks expressed deep emotion at the program's expansion, stating, "to have it be 40, makes me emotional, because I'm so proud of the fact that for one the program has continued. We've increased our numbers, and we're able to give more to these students." She hopes the program will continue long after her time, calling it "a blessing."
The impact of the scholarship is evident in the lives of its recipients. Wes Brown, a former scholarship recipient, vividly remembers the moment he received his letter and the pride he felt as a "well-respected member of the community." The scholarship served as a powerful reminder to "keep my head on straight and not let the community down." Brown, who initially considered following in his father's footsteps, eventually forged his own path in college, a journey he now shares as he returns to speak and offer words of wisdom to new generations of scholars. His presence at the recent ceremony, witnessing 24 students receive their scholarships, filled him with pride, knowing "this tradition continues on."
Mumtaz Sheik Aden, a 2022 scholarship recipient, highlighted the profound significance of the award for first-generation college students. "It meant a lot," she stated, explaining that navigating the financial complexities of higher education without prior family experience was challenging. The scholarship "really meant that I could move on and do better in the world and do better for myself and succeed." Aden, who attended Cleveland High School, initially aspired to be an aerospace engineer but has since pivoted towards web development and mechanical engineering, demonstrating the evolving paths students take. Returning as a guest speaker to the Mount Baker community and the College Success Foundation, she felt it was "really meaningful to me" to share her experiences and show students what they could achieve.
Aden also emphasized the comprehensive support offered by the program, beyond just financial aid. She lauded the "amazing" community resources and mentors, encouraging prospective students to apply for the "very meaningful scholarship." For those outside the student community, she urged them to "donate or volunteer and give back to your community. It's a really good way of contributing to someone else's success and your success too." She detailed how students are paired with coaches, often aligned with their academic area or school, providing invaluable guidance and support.
The 40th anniversary celebration of the Martin Luther King Jr. Scholarship Fund stands as a powerful reminder of what dedicated community effort and a shared vision can achieve. It's a testament to the enduring power of investing in education and fostering a supportive environment where every student has the chance to thrive and contribute to a liberated future.
The Columbia City Beatwalk recently lit up the Rainier Valley with its annual Pride edition—an uplifting celebration of music, identity, and community. With live performances, vibrant local vendors, and an undeniable sense of joy, the event brought people of all backgrounds together for an unforgettable afternoon in South Seattle.
The Columbia City Beatwalk recently lit up the Rainier Valley with its annual Pride edition—an uplifting celebration of music, identity, and community. With live performances, vibrant local vendors, and an undeniable sense of joy, the event brought people of all backgrounds together for an unforgettable afternoon in South Seattle.
Creating a Safe, Joyful Space
Producer Tish Gallow shared that one of her driving goals was to create a space where LGBTQ+ community members could feel not just safe, but celebrated. “This is a safe space,” she said. “We’re all together—we’re all the same people.” That message resonated throughout the event, fostering an atmosphere rooted in inclusion and mutual respect.
Music That Moves and Heals
The Beatwalk is always rich with music, and this edition was no different. Artist Aryiah Jane opened the show with a soulful set rooted in blues and gospel. “I couldn’t think of a better way to open my Pride season,” she said, reflecting on what it meant to perform among people who share her lived experience. “I sing about love. I hope people can hear themselves in the music.”
Adra Boo took the stage with a sound she described as “real Black today, real mellow,” blending musical authenticity with cultural pride. “We always need spaces that celebrate us—being Black, being unapologetically who we are.”
Partnerships That Uplift
Community organizer Andre Franklin, founder of Bill 206, spoke to the importance of collective care and visibility. “LGBTQIA+ is part of our community,” he said. “We’ve got to be collective. We’ve got to work together to uplift everybody.” He also touched on the importance of reclaiming space in neighborhoods facing rapid change.
Performer Aryiah Jane gave a heartfelt shout-out to Deaunte, a key community organizer behind the scenes. “Deaunte’s our unregistered mayor. I’m so grateful for the way you take care of community.”
A Multigenerational Celebration
From families with small children to elders reconnecting with neighbors, the event captured a wide cross-section of Columbia City’s vibrance. “There’s a little bit of everyone here,” Gallow observed. “It’s just super fun.”
Audra Boo summed up the spirit of the day perfectly: “Beatwalk brings us outside—it reminds us of the joy of being with our neighbors.”
In a moment where authenticity matters more than ever, the Columbia City Pride Beatwalk stood tall as a celebration of togetherness, identity, and joy. As Aria Jana said: “We’ll stand tall, stand brave, and be loud about who we are—Black, Indigenous, queer, and proud—all year long.”
Step into Island Soul in Seattle’s Columbia City, and you’re not just walking into a restaurant—you’re stepping into a legacy, a labor of love, and a cultural hub powered by family, flavor, and community.
At the heart of it all is Theo Martin, owner and visionary behind the restaurant. Born out of a desire to honor his family and serve his community, Island Soul is more than a business—it’s a movement.
From BBQ Roots to Island-Inspired Vibes
Island Soul’s story starts long before it opened its doors. Theo’s father, Jeff, ran a popular barbecue spot called Judkins Barbecue in the ‘70s, where people drove from all over just to get a plate. That early exposure planted the seed, but Theo never imagined he’d run a restaurant himself.
It wasn’t until his father’s health began to decline that Theo stepped in—and never stepped out. “It was more about not letting the legacy fade,” he said. That legacy is now lovingly carried on not only through food, but through the culture Island Soul cultivates.
Honoring Mama Lula Through Food and Service
Theo’s foster mother, Lula, played a pivotal role in his journey—not just through love, but through nourishment. As a vegetarian and lifelong caregiver, she used food to heal and connect. “She saw my hospital chart and knew my diet was part of my health issues,” Theo shared. That moment changed everything. Through her influence, he discovered that food could be both healing and joyful.
That spirit lives on in the restaurant’s name—and in its Kirkland counterpart, formerly named Arlenas in her honor (now also under the Island Soul brand).
A Restaurant Built on Family and Faith
Hospitality runs deep in the Martin family. From feeding the homeless with his mom on weekends to serving church members after Sunday service, Theo grew up understanding that food is love—and community is everything.
Today, Island Soul operates with that same heart. “When you walk in, I want you to feel like you’re somewhere else,” Theo said. “Like you’re visiting family in the islands, or in the South. You’re not on Rainier Avenue anymore—you’re on a little vacation.”
Navigating Challenges and Embracing Growth
Opening in Columbia City wasn’t always easy. Theo recalls the early 2000s when the neighborhood faced crime and instability. But Island Soul brought something different: peace, good food, and community. “We brought the family love in,” he said. Slowly but surely, the community began to transform—and Island Soul became a beloved cornerstone.
Theo also credits the Office of Economic Development (OED) for helping Island Soul survive and evolve—especially during the COVID-19 pandemic. With their support, the restaurant added outdoor dining and redesigned its layout to keep guests safe and comfortable. “That support helped us grow when others were closing,” Theo said.
Legacy, Laughter, and Lessons
One of Theo’s favorite parts of running Island Soul? It’s still all about family. His wife, daughters, and son are all involved in the business. Friends drop in regularly. “This is my country club,” he joked. “Where I get to take my friends’ money and hang out with people I love.”
It’s not just about meals—it’s about memories. “People who came here 20 years ago now bring their kids. That’s what Island Soul is. It’s the community.”
Advice for Aspiring Entrepreneurs
Theo’s message to Black and Caribbean entrepreneurs is rooted in authenticity and service: “People want food that tastes like their mama made it, or a gourmet chef cooked it. Give them that—plus the service and the smile.” His advice? Stay open-hearted, listen to your community, and really love what you do.
What’s Next for Island Soul?
The future is about expansion, evolution, and staying true to the roots. Kirkland’s Arlenas is now officially Island Soul. And while more growth is coming, Theo is focused on refining what they do best—serving soul food with soul.
“Island Soul isn’t going anywhere,” he said. “It’s our legacy, and we’re just getting started.”
Island Soul
4869 Rainier Ave S, Seattle, WA 98118
As Seattle gears up to host the 2026 FIFA World Cup, the city’s excitement is captured in more than just stadiums and team announcements—it’s also in the art. Shogo Ota, a Japanese-born artist now based on Camano Island, was named the finalist behind Seattle’s official host city poster.
As Seattle gears up to host the 2026 FIFA World Cup, the city’s excitement is captured in more than just stadiums and team announcements—it’s also in the art. Shogo Ota, a Japanese-born artist now based on Camano Island, was named the finalist behind Seattle’s official host city poster. His design, shaped by personal history and Pacific Northwest beauty, is already making waves, with Sports Illustrated ranking it the best among all 16 host city posters.
Ota’s journey is as inspiring as the artwork itself. After failing multiple university exams in Japan, his path unexpectedly led him to Idaho, where he shifted from business economics to graphic design after a friend suggested he “looked like an artist.” That suggestion sparked a decades-long career, blending his Japanese heritage with the vibrant natural and cultural elements of the Pacific Northwest.
The World Cup poster captures that fusion. Inspired by Japanese woodblock prints and the landscapes around Puget Sound, the piece includes stylized waves and natural textures. “I tweak traditional patterns and combine them with modern shapes—trees, leaves, water—so every design is unique but familiar,” Ota explained.
What makes this moment even more personal for Ota is his childhood dream of becoming a soccer star. “I once dreamed of being a professional player,” he shared. “Decades later, I get to be part of the World Cup in a different way. I almost want to tell my younger self, ‘You didn’t become a soccer player, but you still made it to the World Cup.’”
As a solo artist and business owner, Ota sees this as a major milestone—not just for his career, but as inspiration for the next generation. “I hope this shows younger artists that if you keep trying, something good can happen,” he said.
Now, as fans from around the globe prepare to land in Seattle, Ota’s poster will do more than welcome them. It will serve as a lasting symbol of local pride, creative spirit, and the incredible power of storytelling through art.
To learn more, visit seattlefwc26.org.
At the heart of Seattle’s youth empowerment movement is a stage—not a big one, but one that holds powerful stories, big dreams, and young voices ready to be heard. That stage belongs to Speak With Purpose (SWP), and their annual Rising Voices showcase is a celebration of what happens when children are given not just the mic—but the confidence to use it.
At the heart of Seattle’s youth empowerment movement is a stage—not a big one, but one that holds powerful stories, big dreams, and young voices ready to be heard. That stage belongs to Speak With Purpose (SWP), and their annual Rising Voices showcase is a celebration of what happens when children are given not just the mic—but the confidence to use it.
A Stage for Change
Camden Clayton, a 6th grader in the program, said it best: “I wanted to participate so I could use my voice to speak and educate people on what’s wrong in the world.” For Camden—and so many other students—Rising Voices isn’t just an opportunity. It’s a platform to stand tall, speak truth, and spark change.
Judge Chukundi Salisbury Jr. broke it down clearly: “You’re not going to get nowhere in life without being confident in yourself.” That’s why SWP isn’t just about speeches—it’s about building self-belief. And that belief echoes through every classroom, community space, and stage SWP steps into.
Building Confidence From the Inside Out
Fifth grader Mack Madden shared, “I’ve been practicing every day. If I don’t want to, I still have to do it to get me to college and high school and middle school.” That kind of mindset shows just how far these students are thinking ahead. Through public speaking, they’re learning the power of preparation, persistence, and purpose.
And it’s not just the students noticing the change—parents are seeing it too. Mack’s father, Kenneth Madden, reflected, “The changes I’ve seen is he’s more boisterous. He’s able to do speeches and stand up and talk in front of people.”
The Vision Behind the Movement
Founded and led by Toyia T. Taylor, Speak With Purpose is rooted in one core idea: every child’s voice matters. As she puts it, “Public speaking is not a soft skill... this program allows students’ stories to be elevated, celebrated, and heard.”
Educator and SWP alum Rahma Mohamed said it plain: “If you give these students the opportunity, space, and time to listen to them, they have a lot to say.”
And what started as a passion project has grown into a fully community-backed movement. “Toya is an inspiration,” Rahma added. “This entire program is because of her hard work and dream.”
A True Community Celebration
The Rising Voices showcase isn’t just a talent show—it’s a family reunion for the community. “This is our culmination,” Toya shared. “We invite the community to come out… you're seeing inter-generation.” From free admission to standing ovations, the energy is unmatched.
Kenneth Madden said it best: “It felt good to be able to come see my son stand up, speak in front of people.”
Looking Toward the Future
With events like the Rising Voices finals at the Museum of Flight happening Saturday, June 14th, the momentum is only growing. Toyia promises a showcase like no other: “Our top 24 finalist scholars will be speaking their truth... Bring your child out so they can be inspired and understand their story matters too.”
Because when young people speak with purpose, the world listens.
The Seattle Storm recently held their 11th annual Toy Drive benefiting Seattle Children's. It was a meaningful event, and a great display of the generosity of Storm fans who donated new, unwrapped toys during the May 30th game against the Atlanta Dream.
The Seattle Storm recently held their 11th annual Toy Drive benefiting Seattle Children's. It was a meaningful event, and a great display of the generosity of Storm fans who donated new, unwrapped toys during the May 30th game against the Atlanta Dream.
This year's drive was supported by Storm veteran Alysha Clark, who initiated the Toy Drive in 2015, and fellow player Ezi Magbegor. As Alysha shared, "The Toy Drive is special because what was once a little seed [in 2015] has continued to be a source of joy and impact for the hospital, the kids and their families.”
Miss Washington, Hermona Girmay, also participated, helping to collect the donations. Her presence, alongside the contributions from the wider Storm community, was valued.
The Storm's aim for this year was to build upon past efforts. In 2024, the Toy Drive facilitated the collection of $10,000 and over 550 toys, contributed by fans and through team engagement.
Alysha and Ezi will be delivering the collected toys to Seattle Children's, with these donations offering comfort to children during their hospital stays.
Relive the excitement of the FIFA World Cup through our lens! A huge shout-out to our Director of Photography, Mathew Bermudez, for bringing these moments to life.
Produced by Belinda Garcia and Mathew Bermudez / DRIP
Seattle has a lot of stories to tell—and Team TellsYa is here to make sure they’re heard, seen, and felt. Led by the ever-energetic Mark TellsYa, this crew isn’t just about filming content. They’re building connections, uplifting local businesses, and showing love to the culture that makes the Pacific Northwest special.
Seattle has a lot of stories to tell—and Team TellsYa is here to make sure they’re heard, seen, and felt. Led by the ever-energetic Mark TellsYa, this crew isn’t just about filming content. They’re building connections, uplifting local businesses, and showing love to the culture that makes the Pacific Northwest special.
So who’s behind the lens, the drone, and the edits? Let’s break it down.
Meet the Team Bringing the Vision to Life
Mark TellsYa
Mark is the spark. What started as his personal project has grown into a full-on movement—powered by real connections and a deep love for storytelling. Whether he’s interviewing someone on camera or hyping up his crew behind the scenes, Mark leads with heart. People gravitate toward him because he’s real, and that energy has built a team that’s just as passionate
Adrian Briseno
Adrian is the man behind the camera, but he’s also been there since day one. His bond with Mark goes way back, and it shows in their chemistry on shoots. Adrian’s grown a lot through this journey, stepping into moments that challenged him creatively and personally—and leveling up every time. He’s all about capturing the emotion behind each story.
Matthew Barrera
If you’ve seen one of Team TellsYa’s jaw-dropping drone shots, that’s all Matthew. He met Mark at the CB Block Party and quickly became part of the crew. His bird’s-eye visuals give their videos a whole new vibe, but what really stands out is how much he values the team dynamic. For Matthew, this isn’t just work—it’s family.
Jeffrey Rojas Vazquez
Jeffrey wears many hats as the production assistant—filming, editing, and keeping things running smooth behind the scenes. His relationship with Mark goes back over ten years, and that trust is what makes their creative flow feel so effortless. Jeffrey describes Mark as “what you see is what you get,” and that energy spills into every part of the brand.
Elijah Jordan
Elijah has worked with the team from a client’s perspective, but he’s definitely part of the TellsYa family. He’s seen the growth firsthand—from the early grind to now—and loves the fun, collaborative vibe the team brings. Elijah also contributes to their “Back to Basics” content and BTS footage.
So What Makes Team TellsYa Different?
It’s the realness.
Every person I spoke with mentioned Mark’s authenticity. Whether it’s a quick hello or a deep convo, people feel seen. That honesty makes their work land differently—it’s not performative, it’s personal.
It’s the teamwork.
This crew moves like family. They’re constantly bouncing ideas off each other, hyping each other up, and making space for everyone to grow. That trust shows up in the final product.
It’s the growth mindset.
Adrian talked about being put in situations that pushed him out of his comfort zone. And that’s a good thing. This team doesn’t run from challenges—they run toward them, knowing each one is a chance to grow stronger.
It’s the love for community.
Whether they’re spotlighting a local restaurant, pulling up to a community event, or just showing everyday moments in Seattle, Team TellsYa always brings it back to the people. They’re not just documenting stories—they’re part of them.
What’s Next?
The vision? Keep going and take it up a notch. Adrian shared that the goal is to do this full-time—to live the passion, not just work it. With the way they’re moving, that feels more than possible.
Team TellsYa is more than just a content team—they’re a movement rooted in community, creativity, and connection. From Mark’s leadership to the unique talents of Adrian, Matthew, Jeffrey, and Elijah, this crew is capturing the heartbeat of Seattle—and doing it with love. And if you ask me, they’re just getting started.
In the heart of Seattle’s Rainier Beach neighborhood sits Bull Stewart’s Gym—a sanctuary where strength training meets soul work. This isn’t just a place to lift weights. It’s a hub for transformation, community connection, and generational empowerment.
In the heart of Seattle’s Rainier Beach neighborhood sits Bull Stewart’s Gym—a sanctuary where strength training meets soul work. This isn’t just a place to lift weights. It’s a hub for transformation, community connection, and generational empowerment.
At the center of it all is Bull Stewart himself, a 15-time world champion powerlifter whose presence is just as impactful as his credentials. “My name is Bull Stewart” he says with pride. “I’m the president, CEO, and director of AAU strength sport in the state of Washington. We’ve got two locations, and I love what I do. I’m giving back to my team, and I just love it. It’s the greatest sport in the world.”
Bull’s gym doesn’t just build athletes—it builds people. The space is a launching pad for confidence, discipline, and second chances. It’s also home to major events like the National Air United Championship, which Bull hosts three times a year. “It’s not all about politics. It’s about fitness, about bringing the community together, enjoying one another, having fun, and pushing your limits to the next level.”
What makes this gym truly different is its culture. "A lot of teams out there recruit,” Bull explains. “We don’t recruit. We build. We create. We make.” That focus on growth from the inside out is reflected in everything the gym does—from team banquets and barbecues to neighborhood events. “So it’s a family,” Bull says simply.
That family environment has changed lives. Amateur powerlifter Jeffery Cheatham shared, “What Bull does is take ordinary people and make them do extraordinary things. You’ve got people here who can’t produce their own testosterone. People missing limbs. People 88 or 89 years old—still competing.”
But the impact goes beyond the physical. “Every emotion that you're experiencing, you can work that out here,” Jeffery adds. “This is a great emotional and mental outlet for the day-to-day life you’re going through.”
Michael Phenom echoed that energy: “The camaraderie, the support that everybody has for the lifters—it’s amazing to see.”
Bull’s passion also drives real opportunities for young people. “We’re on a program now with AAU,” he shares. “If a kid really wants to go to college—I’m the man for that. I’ll get you in.”
Cassie Karch sees the gym’s presence in Rainier Beach as powerful and necessary. “This space is so important for this area,” she says. “We need to be shown that there is positivity among the trauma—and our history does not define us. This space shows that we’re here to bring change, bring positivity, and bring the community together.”
Olympic hopeful and personal trainer Sasha Berry adds, “We get to showcase what it’s like to be a Black-owned business, to have a diverse team, and to show others who look like us what’s possible—how to run a business, have fun, be family, and create something positive.”
Bull Stewart’s Gym is more than a fitness center—it’s a movement. It’s where powerlifting meets purpose, and where every rep is a step toward personal and community transformation.
Nestled in downtown Bellingham, Pickford Film Center isn’t just a theater—it’s a movement. As the only art house cinema open 365 days a year between Seattle and Vancouver, B.C., Pickford stands as a cultural cornerstone dedicated to telling powerful stories, supporting underrepresented filmmakers, and fostering connection through film.
Nestled in downtown Bellingham, Pickford Film Center isn’t just a theater—it’s a movement. As the only art house cinema open 365 days a year between Seattle and Vancouver, B.C., Pickford stands as a cultural cornerstone dedicated to telling powerful stories, supporting underrepresented filmmakers, and fostering connection through film.
Known for showcasing a blend of first-run, repertory, and vintage films, Pickford goes far beyond entertainment. Its robust educational initiatives bring over 3,000 middle schoolers each year to see documentaries—for free. That includes covering the cost of bus transportation. The cinema also hosts Doctober, the largest documentary film festival in the Pacific Northwest.
The Pickford team described the theater as a place where film is less about profit and more about purpose. They focus on stories often overlooked by mainstream cinema, prioritizing filmmakers from historically marginalized communities, as well as local creators. “It’s often bringing smaller films, arty films, and movies that give space to voices you might not hear otherwise,” one board member shared.
During Black History Month, Pickford hosted a Spike Lee film series, which included a powerful screening of Do the Right Thing. Many attendees were seeing it for the first time, and the post-film conversation was filled with emotion and relevance. “It’s more than just movies, you grab dinner, see a film, and then you talk about it after. It becomes a community moment.”
The cinema is also expanding, with a new space on the horizon that will allow for more diverse programming, local partnerships, and even select commercial films—presented in a community-driven setting. But with rising costs since the pandemic, support from the public is critical. Fundraising events, like a recent one featuring cast members from Alien, help keep the vision alive.
“Pickford wouldn’t be here without the community, this new space is not just for us—it’s for everyone.”
At Drum Roll Wine in Renton, Washington, something powerful happens every Third Thursday. Organized by Denkyem Co-op and led by CEO Dion Cook, these monthly gatherings are more than just networking events—they’re a space of healing, collaboration, and strategy for Black entrepreneurs and community leaders.
At Drum Roll Wine in Renton, Washington, something powerful happens every Third Thursday. Organized by Denkyem Co-op and led by CEO Dion Cook, these monthly gatherings are more than just networking events—they’re a space of healing, collaboration, and strategy for Black entrepreneurs and community leaders.
“Third Thursday is all about bringing people together to be in communion and dream about what a thriving Black business community looks like,” said Dion. “We’re not just a loan fund—we’re community development first.”
Denkyem offers revenue-based loans and uses cash flow underwriting—meaning loan payments adjust based on a business’s income. This model frees up entrepreneurs to focus on strategy instead of stressing over rigid repayment deadlines. As Dion explained, “Our loan is based on the health of your business. We want to support your growth, not stunt it with pressure.”
But what truly sets Denkyem apart is its emphasis on collective economics. “If we have 10 fish fry businesses, all of them should be buying from the same source at a lower cost,” Dion said. “We’re promoting resource sharing, so our community wins together.”
That message resonated deeply with Hattie Williams, a returning attendee and founder of ALC Bridging the Gap. “Denkyem put on a fun, but very eye-opening event,” she said. “It gave me the courage to speak up about my business and connect with others in ways I hadn’t before.”
She described the event as a safe space to confront fears and break generational cycles. “They’ll pull you off the wall if you think you’re just gonna sit quiet. You won’t regret showing up—it’s healing, and it’s real.”
Denkyem doesn’t just invest in businesses—they invest in people. They prioritize entrepreneurs who give back, amplify others, and contribute to the ecosystem. As Dion said, “We’re looking for businesses committed to community, not just their own pockets. That’s how we build something lasting.”
In short, Denkyem’s Third Thursdays are more than mixers. They’re a blueprint for what collective empowerment looks like—where entrepreneurs uplift each other, ideas are shared freely, and new economic pathways are forged together.
Blend Coffee and Kicks is revolutionizing the coffee scene with its unique hybrid concept, seamlessly blending coffee culture, sneaker enthusiasm, and a strong sense of local community in a way that's completely new to the North American market.
Blend Coffee and Kicks is revolutionizing the coffee scene with its unique hybrid concept, seamlessly blending coffee culture, sneaker enthusiasm, and a strong sense of local community in a way that's completely new to the North American market. Spearheaded by co-founders Noah Garoutte and Jason Hicks, this innovative establishment offers an exceptional experience. Imagine indulging in the rich, bold flavors of South American coffee, perfectly complemented by surprising Asian-inspired notes, alongside a delectable array of expertly crafted pastries. But that's not all—Blend also features a meticulously curated shoe collection, showcasing the tastes of local influencers and athletes. What makes it even more special is that a portion of every shoe sale goes directly to supporting mental health initiatives and organizations aiding teen homelessness right here in the Pacific Northwest.
Thanks to GZ Radio and the talented team behind this story: Alex P, Andre Brown, and Enzo Mensah, for their fantastic work. Be on the lookout for the upcoming GZR Original series, "Blend: Coffee, Kicks, and Conversation." This series promises to be a captivating exploration of the local arts scene, featuring insightful interviews and vibrant performances from talented artists within the community. It's a dope opportunity to dive deeper into the culture that Blend Coffee and Kicks is fostering and to discover new voices making an impact in the region.
Blend Coffee & Kicks
1417 Queen Anne Ave N #101b, Seattle, WA 98109
Rhonda Faison didn’t plan to become a juice bar owner. In fact, she once dreamed of being a doctor. But life had other plans. After her brother became a quadriplegic, Rhonda—who had been working in emergency medicine—found herself questioning her career path.
Rhonda Faison didn’t plan to become a juice bar owner. In fact, she once dreamed of being a doctor. But life had other plans. After her brother became a quadriplegic, Rhonda—who had been working in emergency medicine—found herself questioning her career path. While caring for him, she started researching plant medicine as a way to help him feel better without the overload of prescriptions. That personal mission sparked something much bigger.
What started as juice recipes made with love and intention for her brother turned into something friends and family couldn’t get enough of. After his passing and a series of career pivots—including a stint at Tesla and a job at an architecture firm—Rhonda found herself laid off during the pandemic. So, she leaned into her juices. With a folding table and tent at Queen Anne's Farmers Market, Rhonda launched Rojo Juice. She sold out week after week.
In 2021, Rojo Juice secured a permanent home at Seattle’s iconic Pike Place Market. From there, Rhonda built more than a juice bar—she built a movement rooted in health, healing, and heritage. Her passion for ethnobotany, inspired by setting up medical clinics in Vietnam, guides every recipe. And each drink—whether it's the "Low Flow Glow," fresh-squeezed orange juice, or a seasonal cranberry rosemary blend—is packed with organic ingredients, sourced locally whenever possible.
For Rhonda, food really is medicine. It’s not just about what’s in the bottle, but the love behind it. She wants customers to sip and feel lighter, brighter, and more energized—like they’re drinking sunshine or a healthier version of grandma’s cooking. And with her non-alcoholic happy hour DJ series starting this summer, she’s making Rojo Juice a full-on vibe and a gathering place for the community.
Behind the scenes, Rhonda wears all the hats—owner, juice maker, delivery driver, and even unofficial therapist for her customers. It’s not easy, but it’s purpose-driven. She hopes when people come to Rojo Juice, they not only taste something good—they feel something good.
Rojo Juice
📍 1500B Pike Pl, Seattle, WA
🌐 rojojuice.com
By Besa Gordon - In Spokane’s East Central neighborhood, Fresh Soul isn’t just serving Southern classics—it’s serving purpose. At the heart of it all is Michael C. Brown, founder of the Spokane Eastside Reunion Association and the visionary behind this powerful community hub.
By Besa Gordon - In Spokane’s East Central neighborhood, Fresh Soul isn’t just serving Southern classics—it’s serving purpose. At the heart of it all is Michael C. Brown, founder of the Spokane Eastside Reunion Association and the visionary behind this powerful community hub. What looks like a cozy restaurant on the outside is actually a life-changing job training program for youth, complete with resume workshops, financial literacy, and a 99% job placement rate. Oh—and graduates receive full college scholarships.
Brown’s motivation? A calling rooted in faith and his deep love for the community he grew up in. Born and raised in Spokane with roots in Lake Charles, Louisiana, Brown saw a need—and he built the solution. Since 2018, Fresh Soul has become a safe space where young people gain work experience and real-life skills, all while being mentored by someone who genuinely wants to see them win.
But Mr. Brown’s impact doesn’t stop at the front door. He’s known for his annual Thanksgiving giveaways—last year alone, Fresh Soul fed 500 people and distributed $200 in cash per family. He also hosts back-to-school events that bless thousands with shoes, supplies, and a message of love and support.
Still, the mission comes with challenges. As gentrification pushes longtime residents out of East Central, Brown worries that revitalization could come at the cost of displacement. His hope? That people recognize this area as home again—and that together, the community can build something sustainable and inclusive.
From legendary gumbo and catfish to soul-nourishing mentorship, Fresh Soul is proof that when we invest in our youth, we’re investing in our future. As Brown puts it: “When people can come together, they can stay together. And when people can work together, you’ve got success.”
📍 Fresh Soul Restaurant
3029 E 5th Ave, Spokane, WA 99202
🌐 spokaneeastsidereunionassociation.com/fresh-soul-restaurant
When you step into MUVA, nestled on the 3rd floor of Seattle’s Columbia Tower, you can feel the energy shift. It's not just an art space—it's a movement. Founded by Jonarra Swanson, MUVA was born from her own experiences as a single mother navigating the art world. She knew the challenges firsthand and decided to flip the script by creating a space that uplifts and empowers mothers who are also artists.
When you step into MUVA, nestled on the 3rd floor of Seattle’s Columbia Tower, you can feel the energy shift. It's not just an art space—it's a movement. Founded by Jonarra Swanson, MUVA was born from her own experiences as a single mother navigating the art world. She knew the challenges firsthand and decided to flip the script by creating a space that uplifts and empowers mothers who are also artists.
MUVA (pronounced “mother”) is more than a creative studio—it’s a community hub built on love, purpose, and bold expression. The space offers affordable retail and workspace for moms to showcase their creations—from greeting cards and candles to crochet pieces and fine art. But more importantly, it allows them to monetize their creativity while being fully present for their families. “We create a space for moms to thrive,” says Jonarra. “Everything here is made with intention and love. You can feel it.”
During MUVA’s grand opening, the space came alive with vibrant colors, joyful conversations, and powerful testimonies. Artist Aramais Hamer, currently expecting her first child, shared how Jonarra’s vision helped her reimagine what motherhood could look like. “It’s been an emotional rollercoaster,” she said. “But this space reminds me that yes, I can still be an artist as a mom—and I’m not alone.”
MUVA also celebrates healing and transformation. Jonarra describes her own artwork as deeply intentional, with each color in the space chosen to symbolize growth and resilience. “The pink is the flower, the blue are the petals, green is the stem, and brown are the roots,” she explains. “Every woman here is bold, powerful, and expressive in her own way.”
Located at 701 5th Ave, Suite 303, MUVA is just getting started. With plans to expand nationally and add childcare and luxe creative spaces, Jonarra’s vision is clear: empower women so they can empower the world. Because when moms thrive, communities flourish.
To learn more or support the movement, visit muvaseattle.com.
The South Sound was lit as rising star Akeem Ali brought his signature blend of smooth lyrics and vibrant stage presence to Jazzbones in Tacoma. Presented by the Innovative Change Makers (ICM), the event wasn’t just another night out—it was a celebration of community, connection, and pure joy.
The South Sound was lit as rising star Akeem Ali brought his signature blend of smooth lyrics and vibrant stage presence to Jazzbones in Tacoma. Presented by the Innovative Change Makers (ICM), the event wasn’t just another night out—it was a celebration of community, connection, and pure joy.
With 400 people in the building, the crowd was dressed to impress and ready to vibe. From the minute Akeem hit the stage, it was nothing but high energy, good music, and real engagement. “I came to smell the aroma in Tacoma… I’m here to get my groove on and rock out till it’s time to clock out,” Akeem joked during his set, fully embracing the local love.
But this night was bigger than just the music. ICM—led by Brian Gatewood—has been creating consistent, community-centered experiences in Tacoma for over three years. “We’re bringing fun back to nightlife… back to the city,” Brian shared. These events are designed to bring people together, create space for adult engagement, and uplift the South Sound through joy, purpose, and positivity.
Guests like Dr. Timmie Foster and Eugene Mustin reminded attendees that nights like this aren’t just about fun—they’re about healing, fundraising, and finding light in tough times. “This is a direct example of us having each other,” said Dr. Foster, emphasizing the importance of community gatherings amid today’s social and political challenges.
With the momentum in full swing, ICM’s next event is already on the calendar—Grammy-nominated artist D Smoke is coming to Tacoma on June 7th, and based on how Akeem Ali turned the city up, this is one you don’t want to miss.
For tickets and more info, tap in at www.InnovativeChangeMakers.org.
In celebration of National Small Business Week, Back2Besa host Besa Gordon brought a delicious spotlight to FOX 13’s Good Day Seattle—featuring Sweetpea’s Custom Cakes, a Black woman-owned business nestled in Seattle’s University District. Founded by cake artist and entrepreneur Jennifer Jones, the shop is a vibrant testament to what’s possible when creativity meets community support.
In celebration of National Small Business Week, Back2Besa host Besa Gordon brought a delicious spotlight to FOX 13’s Good Day Seattle—featuring Sweetpea’s Custom Cakes, a Black woman-owned business nestled in Seattle’s University District. Founded by cake artist and entrepreneur Jennifer Jones, the shop is a vibrant testament to what’s possible when creativity meets community support.
From custom cake designs to weekend retail treats like cinnamon rolls and lemon bars, Sweetpea’s stands out not just for its sweet offerings but for the care and strategy that went into building it. “What you will see is the quality in the ingredients and the attention to detail,” said Jones. “That speaks a lot to my wife and her passion for what she does.”
Jones, who describes herself as an artist at heart, shared her journey of evolving from creator to business owner. “I had to go from being somebody who just wants to create, to somebody who now has to manage a business,” she said. “It forced me to kind of grow into a new sort of person.”
That growth was powered by intentional research and the support of the Seattle Office of Economic Development (OED). Through the city’s Tenant Improvement Program, Jennifer was able to access up to $50,000 for new equipment and $15,000 for signage—resources that helped her transform her dream into a thriving storefront.
“What really stood out to me,” said Besa Gordon during her segment, “was how intentional Jennifer was before launching. She knew she needed permits, equipment, and guidance—so she did her research and leaned into the programs that were built to help small businesses like hers.”
On set, Besa didn’t come empty-handed. She brought a colorful display of Jennifer’s custom desserts, prompting co-host Erin Mayovsky to joke about which treat to claim first. From Oreo to strawberry to red velvet and even Dubai chocolate, each piece was a miniature work of edible art. “She’s literally creating art,” Besa said. “She can paint, draw, sculpt—her talent shows in every slice.”
As the segment wrapped, Besa also shared resources for others looking to launch or grow a small business, encouraging viewers to explore support from the City of Seattle and to check out whereweconverge.com/supportblackbusiness, which uplifts Black-owned businesses across the region.
Sweetpea’s Custom Cakes continues to be a sweet symbol of purpose, planning, and passion. And if the studio reaction is any indication, it’s safe to say Seattle has a new go-to for cakes made with love.
In case you missed it, the city of Spokane held its first Miss Juneteenth Pageant at Spokane Community College. The event celebrated eight young women and crowned Miss Anesu Whacha. as the first Miss Juneteenth Spokane. The pageant included a talent portion and question-and-answer sessions for participants about issues relevant to young Black women, their platforms, and the significance of Juneteenth.
In case you missed it, the city of Spokane held its first Miss Juneteenth Pageant at Spokane Community College. The event celebrated eight young women and crowned Miss Anesu Whacha. as the first Miss Juneteenth Spokane. The pageant included a talent portion and question-and-answer sessions for participants about issues relevant to young Black women, their platforms, and the significance of Juneteenth.
One of the goals of the pageant was to bring together the Black community in Spokane, where the Black population is a little over 2%. It aimed to show young women that they can achieve anything they set their minds to and to provide them with the resources and tools they need. Miss Juneteenth is a scholarship-based pageant that helps young women prepare for empowerment, leadership, and education.
The mayor of Spokane, Lisa Brown, and City Council President Betsy Wilkerson each contributed $300 to every contestant who did not win, demonstrating their support for Black women and Black people doing amazing things in the community. The organizers emphasized that the event was about scholarship, support, and community, and they are ready to put in the work to support future Miss Juneteenth contestants.
Seattle’s Central District Art Walk is more than just a stroll through galleries—it’s a whole vibe. Every first Friday, the neighborhood lights up with art, music, and culture, as local creatives, vendors, and businesses open their doors to the community. But let’s be real, the CD is big—and getting around can be tricky.
Seattle’s Central District Art Walk is more than just a stroll through galleries—it’s a whole vibe. Every first Friday, the neighborhood lights up with art, music, and culture, as local creatives, vendors, and businesses open their doors to the community. But let’s be real, the CD is big—and getting around can be tricky. That’s where Presidential Transportation comes in, making sure the celebration stays accessible and connected.
Led by President and Owner La’Keith “G Prez” Asphy, Presidential Transportation has become an essential part of the CD Art Walk. They offer free shuttle rides across the neighborhood so folks can fully enjoy the experience—no matter where they’re coming from or what their mobility needs may be. “We are providing transportation free of charge to the CD Art Walk… to give back. Because I love giving back. I love being behind my people,” says Asphy. That kind of heart-centered service helps tie the event together, one bus ride at a time.
And it’s not just helpful—it’s impactful. Edwin Lindo, co-founder of Estelita’s Library, breaks it down: “What G Prez did is say, let’s get folks access to get where they need to go. So everyone has access to this beautiful experience… youngsters, older folks, they get to move around when other times they said, maybe I just won’t go out because I can’t walk that much.” It’s that level of thoughtfulness that makes a difference.
The shuttle itself has become its own kind of community hub. Takiyah Ward of The Re-Sole 206 puts it perfectly: “You might end up on the bus with somebody that you never knew and make a connection that way... So it’s really a great way to connect people, and it’s also incredibly convenient.” And if you think it’s just a quiet ride between stops, think again. Nansare Consolata, Managing Director at Made Space Seattle, says her first time on the shuttle was anything but average: “It was a vibe… we had music. We were dancing, singing, like it was just great... I actually made some new friends today and got a few contacts.”
Bottom line: this isn’t just transportation—it’s part of the experience. Asphy puts it best: “The energy is just incredible, man, like just seeing people smiling, having a good time… this is the Central District at its finest.” These buses are keeping the culture moving—literally and figuratively.
At the end of the day, Presidential Transportation isn’t just helping people get from one art stop to the next—they’re helping bring people together. “We’re fighting and bringing our folks back, and we’re making it cultural. We’re making it a movement,” says Asphy. And when community, culture, and connection all ride together, that’s when the real magic happens.
The Trap Lab in Federal Way isn’t your average fitness studio—it’s a whole vibe and a safe space. Founded by sisters Icea Pettigrew and Sharde Bullard, this Black woman-owned studio blends culture, community, and movement in a way that hits different.
Originally starting as pop-ups, The Trap Lab is now four years strong with a brick-and-mortar home—and it’s more than just workouts. Their slogan, “Switch Up the Formula,” is a full-on mission to prioritize emotional, physical, and mental wellness in a space that feels like family.
One of their most popular offerings? Line dancing with Jacqueline Herrera aka “Royal Woman.” Her classes stay sold out and bring in a crowd that’s ready for fun, joy, and community.
But it doesn’t stop there. They’ve partnered with local businesses and wellness pros like Charcuterie Chicc, PYC Sweets Wine Bar, and therapist Tawanna Wilson to offer everything from sound baths to fitness challenges. They even make space for youth with the Phenomenal She dance team and stream classes through their app.
What makes The Trap Lab so special? It’s run with love and built with the help of the community—literally. It’s a space where folks from Seattle to Everett come to heal, grow, and feel seen.
📍 1646 SW Dash Point Rd, Suite A, Federal Way
🔗 www.traplabstudio.com
I had the honor of attending the first-ever Trailblazing Black Women in Washington State brunch hosted by the Urban League of Metropolitan Seattle Guild. It took place at the Northwest African American Museum, right in the heart of Seattle’s Central District—and let me just say, the energy in that room was filled with joy, sisterhood, and celebration.
On March 30, 2025, I had the honor of attending the first-ever Trailblazing Black Women in Washington State brunch hosted by the Urban League of Metropolitan Seattle Guild. It took place at the Northwest African American Museum, right in the heart of Seattle’s Central District—and let me just say, the energy in that room was filled with joy, sisterhood, and celebration.
The event was inspired by Marilyn Morgan’s book Black Women Trailblazers of Washington State, and it beautifully paired historical figures with women who are walking in their legacy today. It was so powerful to see leaders like Michelle Merriweather, Dr. Elizabeth Wako, Councilmember Joy Hollingsworth, and Dr. Sarah Pritchett-Goodman being honored for their work in community leadership, healthcare, politics, and education. Marilyn Morgan herself was also honored, and seeing her celebrated as the featured author was such a full-circle moment.
And y’all… I was recognized as one of the five Women to Watch! I was in amazing company alongside activist and entrepreneur Chardonnay Beaver, Keisha Credit, Nicole Bascomb-Green, and Jazmyn Scott. When Seattle Guild President Collette Robinson said, “We wanted them to know that we see you. Our eyes are on you,” I genuinely felt that. It’s one thing to do the work, but it hits different when your community says, “We see you, and we’re proud of you.”
The whole day felt like a family reunion. There were so many warm hugs, laughs, and moments of deep gratitude. One person said, “It felt like a big hug,” and honestly, I couldn’t agree more. I was surrounded by aunties, mentors, and new friends—and I left with my heart full.
Another beautiful moment? The official proclamation of March 30 as Trailblazing Black Women in Washington State Day. That alone gives me chills. Knowing this celebration will continue every year means that even more incredible women will get their flowers while they can still smell them.
As Tina-Marie Moore said that day, “Our youth is our future. We have to keep bringing each person into the forefront so no one is forgotten.” That message stuck with me—and reminded me why we do what we do.
Have you checked out the new ETC Tacoma? If not, you're missing out friend! So check this out, what started as a fire launch for their Dream Team Series turned into a surprise pop-up with yours truly, and FOX 13 Seattle, as we gave out free scoops of my Molly Moon’s vegan cookies & cream flavor to anyone the signed up for the free FOX Local app.
Have you checked out the new ETC Tacoma? If not, you're missing out friend! So check this out, what started as a fire launch for their Dream Team Series turned into a surprise pop-up with yours truly, and FOX 13 Seattle, as we gave out free scoops of my Molly Moon’s vegan cookies & cream flavor to anyone the signed up for the free FOX Local app.
Campfire Coffee slid through too with the caffeine boost, so folks were warm, fed, and fly in their new ETC gear 🧢🍨☕️
The Dream Team pieces flew like hotcakes (as they should). ETC really put on for Tacoma with this one and it was big on quality, big on community, and big on pride for the 253.
Also, if you haven’t downloaded the FOX Local app yet… Deff going to need you to do that. You can stream Back2Besa anytime, anywhere in the nation, for FREE. It's time to get tapped in friend.
Major love to Umi and Grayson for always showing love and letting us be part of their dope Spring launch. Thank you to Molly Moon's for supplying the ice cream and Campfire Coffee to bringing the caffeine boost.
And shoutout to everyone I met that watches the show! It's always a shoomd when I get to meet you in person, take pics, and actually chop it up.
Have you checked out the ETC Tacoma Spring line yet?
This week I had the chance to stop by @fox13seattle’s Good Day Seattle to talk about the grand opening of AI House — a brand new AI startup incubator on Pier 70 right here on the Seattle Waterfront.
Today I made my weekly appearance on FOX 13 Seattle’s Good Day Seattle to talk about the grand opening of AI House — a brand new AI startup incubator on Pier 70 right here on the Seattle Waterfront.
Now y’all know I love tech, but what really caught my attention about AI House is that it’s not just about launching cool startups. It’s about who gets to be in the room. Built in partnership with the City of Seattle Office of Economic Development, the Washington State Department of Commerce, Ada Developers Academy, and AI2 Incubator, this space is all about inclusion, innovation, and opportunity.
During my segment, I talked about how Ada Developers Academy has helped over 1,300 women in the Seattle area land careers in tech and AI — not just jobs, but real careers that are changing lives. I also got to share my experience using Yoodli, which is basically an AI coach for public speaking. I tried it the other day and found out just how many filler words I use 😅 But hey, growth is growth!
What I really love is how AI House is making space for people who are usually left out of tech. I even mentioned something as simple as soap dispensers not working for folks with darker skin — that’s what happens when we’re not part of the design or testing process. Inclusion matters, not just for fairness, but for functionality.
You can catch the full segment on this weekend’s episode of Back2Besa — Saturday at 10:30 p.m. on FOX 13, Sunday at 10 a.m. on FOX 13+, or stream it anytime on the FOX Local app.
Seattle’s tech scene is evolving, and I’m here for it. Let’s make sure it includes everybody.
For the third year in a row, I had the chance to attend the Mariners Food Preview at T-Mobile Park—an invite-only event where local media gets an early look (and taste) at what’s new on the menu this season.
For the third year in a row, I had the chance to attend the Mariners Food Preview at T-Mobile Park—an invite-only event where local media gets an early look (and taste 👀) at what’s new on the menu this season.
And listen… they didn’t come to play.
This year’s lineup is bold, fun, and packed with flavor that reps the Pacific Northwest in the best way. Some of my personal standouts?
The Felix King Court Turkey Leg — smoked low and slow, and honestly, it’s big enough to double as a bat
The Mariners-blue Corn Dog — because matching your food to your jersey? Whole vibe
Big Dumper Dumplings — yes, a real nod to Cal Raleigh and yes, they’re delicious
A fresh, house-made banh mi — super flavorful, perfect for sunny game days
And the Ichiro Wing — made with Ichiro Suzuki’s actual pre-game sauce recipe (!!)
Also—Hot Dogs from Heaven are back this year, and they leveled up! We’re talking parachutes, surprise drops, maybe even a footlong flying your way.
When I asked Executive Chef Craig McAlister about how he comes up with these creations, he said:
“As a chef in a baseball park, the most successful you can be is to just lean into it. How do you make a corn dog? How do you make it better than a corn dog? And then… how do you make it blue?”
But it’s not just about the food—it’s about making the game day experience fun and accessible for everyone.
Malcolm Rogel, the Mariners’ VP of Fan Experience, broke it down like this:
“There are 30 value games this season with $10 tickets. You can get a ticket, a hot dog, and a beer for under $20. No matter where you’re at, this is your home.”
Whether you're showing up to cheer on the team, grab a bite with friends, or just catch the sunset over the city—Mariners baseball is making sure there's something (and somewhere) for all of us this season.
Buddy's Chicken & Waffles started as a kitchen experiment during the COVID-19 pandemic when Buddy tried to replicate KFC’s recipe and ended up with something even better. Word spread, and “Waffle Wednesdays” became a hit among friends.
Buddy's Chicken & Waffles started as a kitchen experiment during the COVID-19 pandemic when Buddy tried to replicate KFC’s recipe and ended up with something even better. Word spread, and “Waffle Wednesdays” became a hit among friends. Fueled by his passion and the community’s support, Buddy launched a ghost kitchen in 2021. Three years later, he now has a brick-and-mortar restaurant in the Lincoln District, with a food truck on the way—thanks to Tacoma locals who raised $50,000 through Kickstarter and GoFundMe to help bring his vision to life.
More than just a restaurant, Buddy’s Chicken & Waffles is an experience. With soulful music, intentional artwork, and nostalgic TV shows, the space embodies a welcoming, homey vibe rooted in Black culture. The menu features specialty waffles like cinnamon toast crunch, cookies and cream, and southern cornbread, all paired with Buddy’s signature fried chicken. Open Tuesday through Sunday, you can find Buddy’s Chicken & Waffles on all social media platforms for a taste of food, community, and good vibes.
Buddy’s Chicken & Waffles
3709 S G St
Tacoma, WA 98418

Back2BESA is an engaging and informative weekly show that highlights the latest trends, celebrates inspiring stories, and features interviews with notable people.
Join Seattle's own Besa Gordon for a vibrant and inspiring experience every week! Tune in to FOX 13 Seattle on Saturdays at 10:30 pm and catch the replay on Sundays at 10 am on FOX 13+ for a show that celebrates the heart and soul of the Pacific Northwest.
To advertise on Back2Besa, e-mail back2besa@whereweconverge.com
Since joining Converge in 2020 Besa has gone to her first Ballet and Broadway shows, won an EMMY with the entire Converge team, did live episodes of "Rewind With Besa" at The Paramount Theatre, and McCaw Hall. She's gotten a new TV show on FOX Soul, FOX 13, FOX 13+ called "Back2BESA: Where The NorthWest Connets." Besa has also left the country for the first time, gained a partnership with Friends of Waterfront Seattle, hosted her first Town Hall, has been tapped to host different award shows, caught the attention of the PNW Recording Academy, and is now on the Governor's Board, plus conducted numerous interviews while learning media and personal development skills that only the best money can buy.
"Back2Besa" is produced by Converge Media Productions and first premiered on Fox 13 in Seattle on July 1st, 2023. Audiences tune in each week and get an immersive and entertaining viewing experience, where Besa's natural warmth and genuine curiosity will undoubtedly create lasting connections.
Let’s talk!
Have something you want Besa to know about, have a question, or maybe you just want to say hi? Fill out the form below to get your thoughts to Besa!








After a two-month hiatus to prioritize her health, Besa Gordon made a heartfelt return to Good Day Seattle, where she sat down with Bill Wixey and opened up about her healing journey, self-acceptance, and what’s next for her hit show Back2Besa. The comeback wasn’t just emotional—it was triumphant.