Sierra Jones Explains The Radical Act of Rest at the Colman Commons Grand Opening
Earlier this month, the Colman Commons Grand Opening celebrated the launch of a new community space and honored incredible Black women in Seattle’s creative community. Among these women was Sierra Jones, who made it clear we cannot build sustainable sanctuaries for others if we are running ourselves into the ground.
Among a heavy-hitting lineup of creators and leaders, Jones, the visionary of A Space Inside, shared her perspective on self-preservation, boundary-setting, and radical authenticity. Her core philosophy was that "the grind is a trap, rest is your birthright," and "rest is resistance.”
When challenged by the moderator and Colman Commons Executive Director Ashleigh McCurdy to explain how she holds space for a community to exhale without completely depleting her own energy, Jones shared a roadmap for survival and healing.
Weaponizing Authenticity to Build Real Power
Jones didn't sugarcoat the realities of leadership. She candidly shared that her ability to pour into others is fiercely protected by a commitment to showing up exactly as she is, liberating both herself and her audience.
"When I started Inside, I promised myself that I will always show up authentically, 100% myself,” she said. “Being in that space when I was dealing with some of the worst times of my life and showing up authentically as myself, it gave other folks permission to also do the same."
By refusing to wear a mask of perfection, Jones cultivated a fiercely loyal community that carried her through her darkest moments, even granting her the grace to step away entirely for a year-long sabbatical to recharge.
The Lifesaving Science of Solitude
For Jones, rest isn’t a luxury or an afterthought, but a matter of life and death, particularly for Black women battling generational and systemic trauma.
"They say that 15 minutes of solitude can reverse so many years of aging. And so it's especially important for Black women,” she said. “By the time you're 30, you have the body of a 37-year-old. Scientifically, statistically, the amount of stress that we generationally have received causes us to age 7 to 8 years older than our white peers.”
To reclaim those 15 life-altering minutes, Jones enforced uncompromising boundaries across every facet of her life with family, children, friends, and relationships alike, ensuring her soul remains fed.
Architecting Reciprocal Healing
True sustainability means shifting away from draining, one-sided output. Jones has re-engineered her work so that the experiences she creates for the community simultaneously heal her from the inside out.
"I try to present modalities and present experiences that not only nourish the community but also can nourish me. So while I give sound baths, I also get to receive that. I also get to share space with community that maybe are going through things that I hadn't put words to, and are able to help them process while also helping myself,” she said.
The Ultimate Motivation
To close the panel, McCurdy asked each speaker to complete a simple sentence: "I show up because..." While others pondered, Jones anchored the room with a definitive, five-word declaration: "I show up because it matters."
Jones left the Colman Commons crowd with a jarring reminder: our institutions and leaders must stop measuring worth by sheer output. True resistance begins when we demand the rest we have rightfully earned.
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