On a recent episode of The Day With Trae, host Trae Holiday welcomed author, podcaster, and "intuitive creative" Cinnamon Jovon to the Black Media Matters studio. Their conversation focused on Jovon’s holistic approach to wellness and her expanding digital presence as she continues to advocate for community mental health.

Central to her wellness philosophy is her book, Drink Your Beauty, which offers approximately 115 juicing and smoothie recipes. Each recipe is paired with visuals and affirmations designed to foster self-love and intentionality, rooted in Jovon’s personal health journey of using a plant-based diet to successfully reverse type two diabetes.

Jovon also introduced her new solo podcast, CJ: Unfiltered, a platform dedicated to hosting honest conversations about complex and often taboo topics. The podcast's inaugural episode focuses on Black men's mental health, a deeply personal subject for Jovon that honors the memory of her late ex-husband while providing support for their four sons.

Follow Jovon's upcoming projects, read her blog, or purchase Drink Your Beauty by visiting her website, cinnamonjovon.com 

Catch “The Day With Trae” Mondays, Wednesdays, and Fridays at 11 a.m. on all Converge streaming platforms.