Island Soul: Where Food Meets Family, Legacy, and Love
Step into Island Soul in Seattle’s Columbia City, and you’re not just walking into a restaurant—you’re stepping into a legacy, a labor of love, and a cultural hub powered by family, flavor, and community.
At the heart of it all is Theo Martin, owner and visionary behind the restaurant. Born out of a desire to honor his family and serve his community, Island Soul is more than a business—it’s a movement.
From BBQ Roots to Island-Inspired Vibes
Island Soul’s story starts long before it opened its doors. Theo’s father, Jeff, ran a popular barbecue spot called Judkins Barbecue in the ‘70s, where people drove from all over just to get a plate. That early exposure planted the seed, but Theo never imagined he’d run a restaurant himself.
It wasn’t until his father’s health began to decline that Theo stepped in—and never stepped out. “It was more about not letting the legacy fade,” he said. That legacy is now lovingly carried on not only through food, but through the culture Island Soul cultivates.
Honoring Mama Lula Through Food and Service
Theo’s foster mother, Lula, played a pivotal role in his journey—not just through love, but through nourishment. As a vegetarian and lifelong caregiver, she used food to heal and connect. “She saw my hospital chart and knew my diet was part of my health issues,” Theo shared. That moment changed everything. Through her influence, he discovered that food could be both healing and joyful.
That spirit lives on in the restaurant’s name—and in its Kirkland counterpart, formerly named Arlenas in her honor (now also under the Island Soul brand).
A Restaurant Built on Family and Faith
Hospitality runs deep in the Martin family. From feeding the homeless with his mom on weekends to serving church members after Sunday service, Theo grew up understanding that food is love—and community is everything.
Today, Island Soul operates with that same heart. “When you walk in, I want you to feel like you’re somewhere else,” Theo said. “Like you’re visiting family in the islands, or in the South. You’re not on Rainier Avenue anymore—you’re on a little vacation.”
Navigating Challenges and Embracing Growth
Opening in Columbia City wasn’t always easy. Theo recalls the early 2000s when the neighborhood faced crime and instability. But Island Soul brought something different: peace, good food, and community. “We brought the family love in,” he said. Slowly but surely, the community began to transform—and Island Soul became a beloved cornerstone.
Theo also credits the Office of Economic Development (OED) for helping Island Soul survive and evolve—especially during the COVID-19 pandemic. With their support, the restaurant added outdoor dining and redesigned its layout to keep guests safe and comfortable. “That support helped us grow when others were closing,” Theo said.
Legacy, Laughter, and Lessons
One of Theo’s favorite parts of running Island Soul? It’s still all about family. His wife, daughters, and son are all involved in the business. Friends drop in regularly. “This is my country club,” he joked. “Where I get to take my friends’ money and hang out with people I love.”
It’s not just about meals—it’s about memories. “People who came here 20 years ago now bring their kids. That’s what Island Soul is. It’s the community.”
Advice for Aspiring Entrepreneurs
Theo’s message to Black and Caribbean entrepreneurs is rooted in authenticity and service: “People want food that tastes like their mama made it, or a gourmet chef cooked it. Give them that—plus the service and the smile.” His advice? Stay open-hearted, listen to your community, and really love what you do.
What’s Next for Island Soul?
The future is about expansion, evolution, and staying true to the roots. Kirkland’s Arlenas is now officially Island Soul. And while more growth is coming, Theo is focused on refining what they do best—serving soul food with soul.
“Island Soul isn’t going anywhere,” he said. “It’s our legacy, and we’re just getting started.”
Island Soul
4869 Rainier Ave S, Seattle, WA 98118
