Jordan Daisy, co-founder of Unbound Health and Wellness and author of “A Daisy's Growth,” recently shared his inspiring fitness journey on “The Day With Trae” with host Trae Holiday. 

A former star athlete, Daisy faced a challenging turn in his life that led to a 14-year prison sentence. Rather than succumbing to the situation, he intentionally used his time away as a period of preparation and personal development, viewing it as "the practice before the game" for his return to society. His dedication to fitness became a source of clarity and restored self-belief during his incarceration.

Daisy's latest and most significant project is Unbound Health and Wellness, a center he first envisioned while in prison. The gym is dedicated to complete wellness, providing services that include one-on-one and small group training, pre- and post-rehab services for injuries, and recovery tools. 

Learn more about Unbound Health and Wellness by following them on social media, and check them out in-person at 1419 11th Ave, Seattle. 

Catch “The Day With Trae” Mondays, Wednesdays, and Fridays at 11 a.m. on all Converge streaming platforms.