MarcusAllen Wells, a co-founder of Unbound Health and Wellness, recently joined host Trae Holiday on “The Day With Trae” to discuss his fresh, holistic perspective on the fitness industry. His personal journey, shaped by experiences as an inner-city athlete, personal injury, and the loss of his grandmother, provides a deep understanding of wellness. 

Wells candidly shared that he experienced a depressive state that caused him to lose his love for fitness, a passion that was later reignited while coaching high school football in Portland, Oregon. Observing the athletes' dedication in the weight room inspired Wells to return to the gym himself, eventually leading him to become a personal trainer and co-founding Unbound Health and Wellness. 

Unbound Health and Wellness distinguishes itself by creating a family-oriented space, which provides the comfort essential for clients, as Wells points out that the "hardest part about doing this fitness thing is getting to the gym.” Beyond physical training, the team focuses on their clients' mental and spiritual well-being, considering themselves "holistic guys that want to help guide you down this road.” 

Learn more about Unbound Health and Wellness by following them on social media, and check them out in-person at 1419 11th Ave, Seattle. 

Catch “The Day With Trae” Mondays, Wednesdays, and Fridays at 11 a.m. on all Converge streaming platforms.