On a recent episode of The Day With Trae, transformational architect EL’ona Kearney joined host Trae Holiday to discuss her work through her company, Mindset Reset. Kearney shared her personal evolution, detailing a journey that began with childhood depression and led to her current mission of helping individuals, particularly the formerly incarcerated, reframe their perspectives to reclaim their lives.

During the conversation, Kearney reflected on the moments that shaped her philosophy, including a transformative experience in the military. Challenged by a First Sergeant to undergo a "mind transformation" rather than facing punitive measures for her struggles with authority, she learned to research and understand the history and purpose of rules. 

Today, Kearney leverages this expertise through Mindset Reset, where she teaches clients to dismantle obstacles by cultivating character, establishing healthy boundaries, and taking ownership of their results. Beyond corporate training, she and her husband actively demonstrate the power of these principles by converting their own home into a transition house for formerly incarcerated men. 

For more information on Kearney’s work, visit mindsetreset.co.

Catch “The Day With Trae” Mondays, Wednesdays, and Fridays at 11 a.m. on all Converge streaming platforms.