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The Day With Trae, Trae Holiday Emma Schwichtenberg The Day With Trae, Trae Holiday Emma Schwichtenberg

Spiritual Transformation through Dance: dani tirrell and 'Leviticus or Love'

Recently on "The Day with Trae," host Trae Holiday was joined by dani tirrell, director, and choreographer of "The Congregation." dani appeared on the show to discuss the upcoming production titled "Leviticus or Love and to Walk Amongst HUMANS! Book 1," scheduled for April 20 and 21 at the Moore Theatre on Second Ave in Seattle, Washington.

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Back2Besa, Arts & Culture Omari Salisbury Back2Besa, Arts & Culture Omari Salisbury

Breaking Boundaries: Inside Red Bull's Lords of the Floor

On April 6th, our cameras and host of Back2Besa, Besa Gordon, witnessed the vibrant energy of breakdancing enthusiasts and aficionados filled the WaMu Theatre as Red Bull's esteemed event, Lords of the Floor, took center stage. Guided by the charismatic hosting of Tacoma's own Jo Koy, and graced with a mesmerizing performance by the legendary Common, the evening unfolded into a spectacle of talent and passion.

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Dr. Jennifer Chain on Navigating Interpersonal Dynamics's and Therapy for Helpers, Givers, and Fixers

In this segment of The Day With Trae, host Trae Holiday connects with Licensed Psychologist Dr. Jennifer Chain, President and Owner at Thrive for the People, PLLC. Dr. Chain discusses her work and her journey into psychology, tracing it back to her childhood experiences and cultural heritage as the firstborn daughter of Chinese immigrants. Growing up while navigating the complexities of adapting to a new country and language, she often had to assume the role of caregiver for her younger sibling, a fundamental concept she focuses on in her practice.

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The Day With Trae, Trae Holiday Lorcan Stokes The Day With Trae, Trae Holiday Lorcan Stokes

Shaquan Smith Talks Empowering Communities Through Seattle Parks and the Park CommUNITY Fund

Shaquan Smith, PMP®, a planner and strategic advisor at Seattle Parks and Recreation (SPR), recently joined Trae Holiday on the set of The Day With Trae. This segment showcased Smith's work within the Department of Seattle Parks and Recreation, shedding light on his initiatives to foster community engagement and environmental stewardship in Seattle Parks.

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Back2Besa, Arts & Culture Besa Gordon Back2Besa, Arts & Culture Besa Gordon

PHOTOS: Hip-Hop Mastery: Learning and Legacy at Lords of the Floor Week

#LordsOfTheFloor Hip-Hop music and culture were front and center during Lords of the Floor week in Seattle; it wasn’t just about dancing; it was about the art, music, swag, and legacy of hip-hop. Leading up to the day of the main event, there were workshop sessions at The W Hotel with Pete Rock, Battlecat, and Seattle Hip-Hop legends Vitamin D, and Jake One as they offered some game to those up and coming in the industry. 

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The Day With Trae, Trae Holiday Emma Schwichtenberg The Day With Trae, Trae Holiday Emma Schwichtenberg

Inside the Journey of LexScope, From Family Bonding to Film Festivals

LexScope appeared as a guest on The Day With Trae Show, hosted by Trae Holiday, to talk about the Scope Screenings film festival, the Washington Filmworks Above the Line Education forum, and the mentorship program.

The young media mogul revealed the roots of his passion for filmography. Lex Scope traced his interest in film back to a cherished family tradition — going to the movies.

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Back2Besa Besa Gordon Back2Besa Besa Gordon

PHOTOS: From Fans to Friends: Besa's Beau Legs Adventure

Last week, Besa Gordon jumped on i5 South and headed to Lacey Washington to meet two of her Back2Besa number one fans, Lanakila Washington and Reggie, at Beau Legs Fish & Chips. Lanakila and Reggie have been watching Back2Besa since the first episode and have continued to e-mail Besa each week about their favorite segments and even suggestions of people, places, and things to cover on the show, one of those recommendations being Beau Legs Fish & Chips.

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The Day With Trae, Trae Holiday Emma Schwichtenberg The Day With Trae, Trae Holiday Emma Schwichtenberg

How Kay Burnett Explores Nurturing Self-Expression within the Artistic Community

Seattle and Tacoma-based artist, Kay Burnett aka Kay The Paint Lady, Recently, stopped by The Day With Trae show with host Trae Holiday to discuss her art journey and upcoming events. Kay Burnett, a lifelong enthusiast of art, initially found herself drawn to doodling and drawing from a young age.

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Back2Besa, Arts & Culture Besa Gordon Back2Besa, Arts & Culture Besa Gordon

Beyond the Floorboards: Besa Gordon's Red Bull Lords Of The Floor Experience

Red Bull Lords Of The Floor made its long-awaited return to the Emerald City after over two decades, and our cameras and Besa Gordon was there to witness it all as breaking took over the city of Seattle. It all started a few weeks ago when Graffiti artist Totem2, along with artists Charms, Graves, and Amanda, painted the Westside Wall to announce the arrival of the Lords Of The Floor.

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Back2Besa Besa Gordon Back2Besa Besa Gordon

Watch Back2Besa Episode 40 Hosted by Besa Gordon

On episode 40 of Back2Besa, we head to Beau Legs Fish & Chips in Lacey to meet fans of the show Lanakila and Reggie, who Besa likes to call her Back2Besa day ones. Plus, we relive what went down at this year’s Red Bull lords of the floor as they touched down in the Emerald City for the first time in over 20 years. We’re reliving the mixers, workshops, preliminary competition, the main event, and Besa will even show you want went down when they had a Lords of the Floor breakdance pop up over at Pike Place Market.

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