We’re dedicated to continuing our work but we can’t do it alone. Please consider supporting our mission to cover critical issues in the Pacific Northwest from the street level.
BLOG
Redefining Black Masculinity and Investing in Boys: Jerome Hunter on The Mother’s Justice Show
Jerome Hunter, an educator, speaker, thought leader, and Seattle School for Boys co-founder, recently joined guest host Omari Salisbury on The Mother’s Justice Show for a conversation on healthy masculinity, middle school boys, violence prevention, and community care.
Passing the Sacred Baton: Veronica Very, Colman Commons, and a New Era of Well-Being
Last month, the Seattle community gathered to witness the Grand Opening of Colman Commons. For Veronica Very, the founder and visionary of Wonder of Women (WOW) International, this momentous event was a milestone in her lifelong dedication to healing, art, and community.
Heru TchaasAmen and Trae Holiday Call For The Urgent Return of Dr. Maxine Mimms' Critical Conversations
The Day With Trae host Trae Holiday recently sat down with healing artist Heru TchaasAmen to discuss the urgent need to revive Critical Conversations, a community forum originally curated by the late and beloved Dr. Maxine Mimms.
Why We Need Dr. Maxine Mimms’ Critical Conversations Now More Than Ever
By Trae Holiday, Host of The Day With Trae - Dr. Maxine Mimms was beloved by all who encountered her. Critical Conversations was one of the spaces where she demonstrated this love for people. She would invite people into the circle to share their feelings, experiences, expertise, wisdom, concerns, angst, joys, pains, and more.
Culture, Collective Liberation, and Core Truths: Moni Tep on The Pop-Up!
On a recent episode of The Pop-Up!, host The Big O sat down with Seattle-born musician, mother, and cultural worker Moni Tep, also known as JusMoni. Tep brought insights into ancestral memory, community-led safety, and the vulnerability of motherhood.
Sierra Jones Explains The Radical Act of Rest at the Colman Commons Grand Opening
Earlier this month, the Colman Commons Grand Opening celebrated the launch of a new community space and honored incredible Black women in Seattle’s creative community. Among these women was Sierra Jones, who made it clear we cannot build sustainable sanctuaries for others if we are running ourselves into the ground.
Heru TchaasAmen Brings Ancient Wisdom and Digital Tools to The Day With Trae
Holistic health practitioner and IT expert Heru TchaasAmen recently returned to The Day With Trae to share his evolving practice and underscore a timeless truth: true healing cannot happen in isolation.
Cultivating Self-Love and Structural Change: Monika C. Mathews Champions Wellness and Community Power on The Pop-Up!
Structural discussions on community healing met recapping recent headlines when Monika C. Mathews returned to the Black Media Matters Studio for The Pop-Up! Mathews, the CEO of QueenCare Products and the Life Enrichment Group, sat alongside host The Big O to share her vision of self-love as an essential tool for social impact.
Building for Eternity: Construction Begins on the Tubman Health Center
On June 5, community members, partners, elected officials, and supporters gathered near the Rainier Beach light rail station for a ceremony marking the official start of construction on the 26,000-square-foot Tubman Health Center, a facility designed by community, for community.
Why Prioritizing PrEP is a Power Move: A Message from Seattle Pride Grand Marshal Deaunte Damper
Taking control of our health is one of the most powerful ways to show love for ourselves and our community. This Pride season, Seattle Pride 2026 Grand Marshal and We Live In Color host Deaunte Damper is highlighting a key tool for our collective wellness: PrEP.
Healing Out Loud: Ashley McGirt-Adair Brings ‘The Cost of Healing in Silence’ to The Pop-Up!
When licensed therapist and author Ashley McGirt-Adair pulled up to The Pop-Up! in the Black Media Matters Studio on Tuesday, she discussed how racism, healthcare, and silence are literally killing Black people, and what we can do about it.
Dignity for Divas’ New Headquarters Expand Their Holistic Approach to Rebuilding Lives
Besa Gordon recently visited the new Dignity for Divas headquarters in South Lake Union to learn how the organization is expanding its approach to women transitioning from homelessness to self-sufficiency.
Reclaiming Ancestral Wellness: A Conversation with J The Hood Healer
On a recent episode of “The Day With Trae,” host Trae Holiday welcomed practitioner and herbalist J, also known as the Hood Healer, to discuss the role of holistic health and ancestral practices in modern community healing.
Navigating the Healthcare Maze: How YMCA’s Rahel Behailu is Building Bridges to Wellness
Rahel Behailu, the YMCA of Greater Seattle’s health equity program executive recently joined host Trae Holiday on “The Day with Trae” to discuss her mission of finding solutions for health disparities.
The Seattle/King County Free Health Clinic Returns to Seattle Center This Month
The Seattle/King County Clinic is returning to Seattle Center from April 23–26, 2026, offering the community free dental, vision, and medical care. This four-day event is the largest community-driven free health clinic of its kind in the United States, made possible by Seattle Center, Seattle Center Foundation, and thousands of volunteers.
Building Power for Black Liberation: Jackie Vaughn’s Vision for Justice
Jackie Vaughn, the Executive Director of Surge Reproductive Justice, recently joined host Deaunte Damper on “We Live in Color” to discuss the intersection of anti-racist organizing, Black maternal health, and the necessity of radical solidarity.
Unbound Health and Wellness: MarcusAllen Wells on Cultivating Community Through Vulnerability and Consistency
MarcusAllen Wells, a co-founder of Unbound Health and Wellness, recently joined host Trae Holiday on “The Day With Trae” to discuss his fresh, holistic perspective on the fitness industry in the Pacific Northwest. His journey into the wellness space was shaped by his experiences as an inner-city athlete and the personal challenges he faced after an injury.
From Resilience to Wellness: Jordan Daisy’s Journey with Unbound Health and Wellness
Jordan Daisy, a co-founder of Unbound Health and Wellness and a published author, recently joined host Trae Holiday on “The Day With Trae.” Daisy discussed his 14-year prison sentence and how he viewed his incarceration as a period of intense preparation and growth centering fitness and wellness.
Deon ‘The Bodimechanik’ Abdullah: Revolutionizing Health Through Culture and Community
On a recent episode of “The Day with Trae,” guest host Alicia Crank sat down with Deon “The Bodimechanik” Abdullah to discuss his unique approach to wellness and his mission to dismantle systemic barriers to health care.
Trae Holiday Reports: Making Sense of Colon Cancer, Screening, and Community Wellness
By Trae Holiday - On March 7th, 2026, the YMCA of Greater Seattle and Fred Hutchinson Cancer Research Center (Fred Hutch) partnered on a family friendly event to share information on colon cancer screenings. The statistics show that colon cancer impacts communities of the global majority in large numbers.