KD Hall, a businesswoman, Emmy-nominated filmmaker, and the founder of The KD Hall Foundation, is airing the inaugural episode of her new talk show, Conversations with KD Hall, this Saturday on KING 5. With Newport High School 11th-grader Portia Polo joining as her junior cohost, Hall's show will bring audiences an array of compelling stories and discussions with various guests. Highlighting local and global issues, Conversations with KD Hall delves into numerous topics, from sports and women to health and wellness, all areas Hall has worked in for the entirety of her career.

On a buzzing Friday night, Portland's Roseland Theater was the epicenter of an electrifying atmosphere, hosting a sold-out concert featuring the legendary Too Short and Portland's very own Cool Nutz. The lineup was stellar, with Mikey Vegas, Juma Blaq, DJ Fatboy, and Bad Habit setting the stage on fire, creating an unforgettable night for the city's live music aficionados.

Photos from The Jam Jar - A Creative Atrium on Wednesday, March 6th @ Cafe Racer on Capitol Hill featuring Jimmy James and Shaina Shepherd. Jam Jar is a night of shared magic in which Seattle's favorite songwriters are paired with the city's best shredders for eclectic and powerful nights of music.

Heru Tchaas Amen returned this week for another enlightening segment of Mindfulness Monday on The Day With Trae. Talking with host Trae Holiday, Tchaas Amen spotlighted his recent endeavors working with youth in Federal Way Public Schools.

Just hours ahead of the NHL’s trade deadline, amid conflicting reports about his future, Seattle Kraken forward and alternate captain Jordan Eberle signed a two-year extension that will likely see his playing career finish in the Pacific Northwest. The Kraken keep a producing winger and valuable veteran leader in their locker room for what should be Eberle’s final years.

Last Saturday, Vibe Bingo took over Auburn for their RnB + HipHop edition as a line wrapped around the block with guests excited to play the classic game while catching up with friends and listening to their favorite R&B and Hip-Hop music. The event is taking back the stigma of Bingo not being “cool” while creating a fun and electric environment for locals to come out and have a good time.

Last month, Dignity for Divas celebrated a ribbon cutting in partnership with Champions of Change and One Love that launched a fridge and pantry program at the Diva Dream Academy in South Lake Union. — One Love utilized Champions of Change funding to purchase the necessary equipment to install the fridge and pantry needed for Dignity for Divas to nourish the families they serve, which will be stocked by Feeding Feasible Feast. PHOTOS: Adrian Sims - Create and Blend

Earlier this week, Jennifer Zeyl, the Artistic Director of Intiman Theatre, joined Trae Holiday on The Day With Trae to unveil the exciting lineup of events for March. These events are part of the Share the Love, a peer-to-peer, crowdsourced campaign to raise $50,000 for Intiman's 50th anniversary. This month, on Wednesdays, the 13th, 20th, and 27th, the Theatre will present three showcases highlighting artist responsibility during revolution and political strife. Zeyl emphasized her position as the Artistic Director when choosing productions for Intiman Theatre.

Seattle artists are making impacts around the world. Recently, a group travelled to Mexico City for Mexico Art Week, a yearly event which brings together artists from all over the world to showcase their work. Led by Seattle artist Soulma Ayers, the group installed their work at Progreso #69.

The Annual Northwest Reign Of Style Hair Show & Competition occurred last weekend at the Seattle Center Exhibition Hall. The Reign of Style Provides Barbers, Stylists, And Cosmetology Schools The Opportunity To Display Their Vast Talents In Different Categories, For MUA’s, Locs, Braids, Barbers And More . Along With The Show & Competition, Educational Classes Are Offered, As Well As Vendor And Exhibit Spaces. - Photos by Seattle photographer Susan Fried.

The Annual Northwest Reign Of Style Hair Show & Competition occurred last weekend at the Seattle Center Exhibition Hall. The Reign of Style Provides Barbers, Stylists, And Cosmetology Schools The Opportunity To Display Their Vast Talents In Different Categories, For MUA’s, Locs, Braids, Barbers And More . Along With The Show & Competition, Educational Classes Are Offered, As Well As Vendor And Exhibit Spaces. - Photos by Seattle photographer Jordan Somers.

On March 8th and 9th, The Seattle Project and Velocity Dance Center will present their newest showcase, Here Because. This production will feature an array of voices, films, and performances from Seattle's thriving dance community. Amanda Morgan, a prominent Pacific Northwest dancer and co-founder of The Seattle Project alongside Zane Ellis, underscores the driving force behind this exhibition.

In a fun meeting of future and past, the Seattle Reign FC and University of Washington women's soccer team played a preseason friendly that saw the Reign come out victorious with a 2-1 scoreline. 4 former Huskies featured against Washington for the Reign, including Shae Holmes, who played against her sister Jace.

On March 2nd, Africatown Community Land Trust hosted their annual State of Africatown convening at Langston Hughes. Photos by Susan Fried

On Sunday, March 3, Fred Hutchinson Cancer Center and the National Coalition of 100 Black Women Inc. Greater Seattle Chapter partnered to co-host the Colorectal Cancer Community Awareness Event at Seattle's First African Methodist Episcopal (FAME) Church

Friends of Waterfront Seattle and Seattle Center are seeking a food and beverage tenant for a premier space currently being constructed at Waterfront Park, opening 2025.

Jenefeness Franke, the Executive Officer of Black Owned Business Excellence (BOBE), recently joined Trae Holiday on "The Day With Trae" to discuss BOBE's collaborations with minority-owned businesses statewide to provide support and elevate them onto a broader platform.

On this segment of The Day With Trae, host Trae Holiday sat down with Christine Alar, a Senior Transportation Planner for the Seattle Department Of Transportation (SDOT), to discuss SDOT's Rainier Ave S Bus Lane Project and the implementation of safety measures throughout the corridor.

Trae Holiday’s latest special highlighting the actors and story of X: The Life and Times of Malcolm X aired on March 3rd. The groundbreaking opera finishes it’s Seattle run from March 1-9, and tickets are still available.

Joining Trae Holiday on The Day With Trae is Dr. Margaret Towolawi, a physician and the founder and director of both the Nurture Well Center, a direct primary care practice, and SkinStatMD, a dermatology clinic where she specializes in lifestyle medicine. With a background in general practice and obstetrics, she now focuses on a newer approach to healthcare. Her work in lifestyle medicine focuses on six components: Plant-based nutrition, stress reduction, healthy sleep, exercise, reduction of substances such as alcohol and tobacco, and maintaining and building social connections to prevent, treat, and reverse disease.