#FeelGoodFriday

Nine-year-old Zaina The Phenom recently joined host Trae Holiday on “The Day With Trae.” A consummate performer, rapper, songwriter, and speaker, Zaina has added "author" to her impressive resume with the release of her children's book, “Zaina The Mermaid... Or Not?”

On a recent episode of “The Day With Trae,” host Trae Holiday welcomed practitioner and herbalist J, also known as the Hood Healer, to discuss the role of holistic health and ancestral practices in modern community healing.

Rahel Behailu, the YMCA of Greater Seattle’s health equity program executive recently joined host Trae Holiday on “The Day with Trae” to discuss her mission of finding solutions for health disparities.  

Kendra Liddell, representing the Central District Community Preservation and Development Authority (CDCPDA), recently joined host Trae Holiday on “The Day With Trae” to share insights regarding the revitalization of the The McKinney Center for Community & Economic Development.

On a recent episode of "The Day with Trae," host Trae Holiday welcomed Lenny Howze Jr., Executive Director of the Buffalo Soldiers of Seattle, to discuss the transformative impact of horsemanship and community outreach. 

On a recent episode of "The Day With Trae," host Trae Holiday welcomed former Washington State Representative for District 37 Dawn Mason to discuss Mason’s decades of advocacy and her unwavering commitment to the success of the next generation.

In a recent interview on “The Day With Trae” with host Trae Holiday, artist Olwethu De Vos shared how her journey from a student of sculpture and glassblowing led her to develop a unique "sculptural drawing" signature that explores the deep connection between materiality and healing.

MarcusAllen Wells, a co-founder of Unbound Health and Wellness, recently joined host Trae Holiday on “The Day With Trae” to discuss his fresh, holistic perspective on the fitness industry in the Pacific Northwest. His journey into the wellness space was shaped by his experiences as an inner-city athlete and the personal challenges he faced after an injury.

Jordan Daisy, a co-founder of Unbound Health and Wellness and a published author, recently joined host Trae Holiday on “The Day With Trae.” Daisy discussed his 14-year prison sentence and how he viewed his incarceration as a period of intense preparation and growth centering fitness and wellness.

Nyasia and Kwame Sarfo, the founders of Love4ever24, recently joined host Trae Holiday on “The Day With Trae” to discuss their unique blend of lived experience and practical tools through their "marriage enrichment" business.

Local photographer Tony Two Times recently joined host Trae Holiday on “The Day With Trae” to discuss his transition from aspiring athlete to visual storyteller, born out of personal loss and a surprising gift from his father.

For Seattle-born actress Devotion Charles, the theater has always been not just a performance, but an extension of her community. In a recent conversation with host Trae Holiday on “The Day With Trae,” Charles reflected on her deep roots in the city's arts scene and her upcoming role in “Smart People,” a production by Acts On Stage.

Guest host of “The Day With Trae” Alicia Crank recently sat down with award-winning storyteller Delbert Richardson to discuss the 20th anniversary of his national touring exhibit, the Unspoken Truths American History Traveling Museum. Richardson, a self-described "African born in America,” has dedicated two decades to re-educating the public on Black history and excellence.

On a recent episode of “The Day with Trae,” guest host Alicia Crank sat down with Deon “The Bodimechanik” Abdullah to discuss his unique approach to wellness and his mission to dismantle systemic barriers to health care. 

By Trae Holiday - On March 7th, 2026, the YMCA of Greater Seattle and Fred Hutchinson Cancer Research Center (Fred Hutch) partnered on a family friendly event to share information on colon cancer screenings. The statistics show that colon cancer impacts communities of the global majority in large numbers.

Toraya Miller, Director of Training and Consulting at GSBA, recently shared insights into the organization's multifaceted approach to supporting the LGBTQ+ and allied business community on “The Day With Trae” with guest host Alicia Crank. As the largest chamber of its kind in the nation, GSBA serves as a resource for small businesses, students, and advocates across the Greater Seattle Area.

The recent GSBA Impact Awards Ceremony was a night of celebration, community, and recognition for those actively working to uplift the LGBTQ+ community across Washington State. The event at Town Hall Seattle was co-hosted for the second year in a row by a Converge Media dynamic duo, Besa Gordon and TraeAnna Holiday. 

On a recent episode of “The Day With Trae,” host Trae Holiday welcomed Dr. Rachel Issaka, a gastroenterologist at Fred Hutch Cancer Center dedicated to increasing colorectal cancer awareness and improving screening rates within the community. Issaka discussed Fred Hutch’s upcoming Colorectal Cancer Awareness Event happening Saturday, March 7th, 2026.

Host Trae Holiday recently welcomed Thamu Dube, the Head of Design at Yoodli, to “The Day With Trae” to discuss the intersection of artificial intelligence and human communication. The interview explored how Yoodli, a Seattle-based startup, utilizes AI to help people become more effective speakers through objective, data-driven feedback.