MarcusAllen Wells, a co-founder of Unbound Health and Wellness, recently joined host Trae Holiday on “The Day With Trae” to discuss his fresh, holistic perspective on the fitness industry in the Pacific Northwest. His journey into the wellness space was shaped by his experiences as an inner-city athlete and the personal challenges he faced after an injury.

Jordan Daisy, a co-founder of Unbound Health and Wellness and a published author, recently joined host Trae Holiday on “The Day With Trae.” Daisy discussed his 14-year prison sentence and how he viewed his incarceration as a period of intense preparation and growth centering fitness and wellness.

Nyasia and Kwame Sarfo, the founders of Love4ever24, recently joined host Trae Holiday on “The Day With Trae” to discuss their unique blend of lived experience and practical tools through their "marriage enrichment" business.

Local photographer Tony Two Times recently joined host Trae Holiday on “The Day With Trae” to discuss his transition from aspiring athlete to visual storyteller, born out of personal loss and a surprising gift from his father.

For Seattle-born actress Devotion Charles, the theater has always been not just a performance, but an extension of her community. In a recent conversation with host Trae Holiday on “The Day With Trae,” Charles reflected on her deep roots in the city's arts scene and her upcoming role in “Smart People,” a production by Acts On Stage.

Guest host of “The Day With Trae” Alicia Crank recently sat down with award-winning storyteller Delbert Richardson to discuss the 20th anniversary of his national touring exhibit, the Unspoken Truths American History Traveling Museum. Richardson, a self-described "African born in America,” has dedicated two decades to re-educating the public on Black history and excellence.

On a recent episode of “The Day with Trae,” guest host Alicia Crank sat down with Deon “The Bodimechanik” Abdullah to discuss his unique approach to wellness and his mission to dismantle systemic barriers to health care. 

Toraya Miller, Director of Training and Consulting at GSBA, recently shared insights into the organization's multifaceted approach to supporting the LGBTQ+ and allied business community on “The Day With Trae” with guest host Alicia Crank. As the largest chamber of its kind in the nation, GSBA serves as a resource for small businesses, students, and advocates across the Greater Seattle Area.

Canadian author O’Nell Agossa virtually joined host Trae Holiday on a recent episode of “The Day With Trae,” inviting readers to embark on a journey of self-reflection through his new work, “Curiosity and I: Let Curiosity Guide You.” 

On a recent episode of “The Day With Trae,” host Trae Holiday welcomed Dr. Rachel Issaka, a gastroenterologist at Fred Hutch Cancer Center dedicated to increasing colorectal cancer awareness and improving screening rates within the community. Issaka discussed Fred Hutch’s upcoming Colorectal Cancer Awareness Event happening Saturday, March 7th, 2026.

Host Trae Holiday recently welcomed Thamu Dube, the Head of Design at Yoodli, to “The Day With Trae” to discuss the intersection of artificial intelligence and human communication. The interview explored how Yoodli, a Seattle-based startup, utilizes AI to help people become more effective speakers through objective, data-driven feedback.

For 12 years, the Reign of Style Hair Show & Competition has served as a primary platform for showcasing the brilliance of the Northwest beauty industry. Reign of Style producer Aisha Ellis Asim, a seasoned stylist and business owner, recently sat down with host Trae Holiday on “The Day With Trae” to discuss details for Reign of Style 2026.

Visual artist Yolanda Galery recently joined host Trae Holiday on “The Day With Trae” to discuss her journey as a full-time creative and the upcoming fourth annual Black Makers & Creatives event. The celebration of culture and community is scheduled for Sunday, March 1st at the Hyatt Regency Lake Washington in Renton.

On the season premiere of “The Day With Trae,” host Trae Holiday welcomed Debrena Jackson Gandy, co-founder and co-producer of an upcoming eight-week Black business cohort designed to address critical gaps in small business management.

Opera singer Amber Monroe recently sat down with host Trae Holiday on “The Day With Trae” to discuss her journey from an animal science major at Tuskegee University to her current role as Mary Johnson in Seattle Opera’s production of “Fellow Travelers,” debuting this Saturday, Feb. 21st.

Through Sunday, February 15, a special 50th-anniversary production of “The Wiz” is taking over the Paramount Theatre, featuring veteran performer Alan Mingo Jr. in the titular role. On a recent “The Day With Trae” special, Mingo sat down with host Trae Holiday to discuss how taking the stage as the Wiz is the culmination of a lifelong journey of artistic inspiration that he hopes to pass down to the next generation of performers.

Host Trae Holiday welcomed Justin Pinder, the co-founder and executive director of the new nonprofit How2Listen on a recent episode of "The Day with Trae." Pinder shared his journey from a Seattle-raised artist to a music executive and detailed his organization's inspiring mission: to cultivate a thriving music ecosystem in the Pacific Northwest.

Host Trae Holiday recently welcomed Crystal Hairston, the founding director of the Lifted! Youth Gospel Choir, to "The Day with Trae." Hairston shared the incredible journey of the choir, which has grown from just a handful of children in 2020 to over 65 families, all centered on creating a space of belonging and mutual respect.

In a recent interview on The Day With Trae, author, filmmaker, and Seattle Film Commissioner KD Hall sat down with guest host Omari Salisbury to discuss her new book, “Sacred Pause,” and the transformative power of grief and focusing one's mission.

Lyndsey Williams, a licensed clinical social worker and founder of Kyla Care Therapy, joined host Trae Holiday on "The Day with Trae" to delve into the crucial, yet often overlooked, area of reproductive mental health. Williams explained that her specialty, reproductive mental health, is comprehensive, covering everything from period to perimenopause.